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11 CAFS - CORE 1: FUNDAMENTAL CONCEPTS

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

How is wellbeing best defined?

a)

As the body being free of illness and disease.

b)

As the ability to accomplish short term and long-term goals.

c)

As the level of emotional gratification someone experiences.

d)

As the degree of satisfaction experienced when needs are met.

2.

What is the mnemonic used to remember the factors that affect wellbeing?

a)

SPEECS

b)

SPEMS

c)

SHESEAS

d)

SMART

3.

The factor of wellbeing that is related to finances.

a)

Emotional

b)

Social

c)

Spiritual

d)

Economic

4.

The factor of wellbeing related to customs, beliefs, values and traditions.

a)

Social

b)

Economic

c)

Cultural

d)

Physical

5.

The mnemonic used to help remember the specific needs.

a)

SPEECS

b)

SPEMS

c)

SMART

d)

SHESEAS

6.

Needs are best defined as

a)

an individual's preferences or desires.

b)

optional purchases that an individual can make.

c)

the necessities of life that are required for survival.

d)

the choices we make to improve our wellbeing.

7.

Wants are best defined as

a)

an individual's preferences or desires.

b)

optional purchases that an individual can make.

c)

the necessities of life that are required for survival.

d)

the choices we make to improve our wellbeing.

8.

The specific need, Adequate Standard of Living, includes which 3 primary needs?

a)

Food, money and shelter

b)

Technology, health and transport

c)

Food, oxygen and love

d)

Food, clothing and shelter

9.

According to Maslow’s Hierarchy, when you satisfy physiological needs, what need must be satisfied next, before you move further up the hierarchy?

a)

Belonging

b)

Esteem

c)

Safety

d)

Social

10.

Which of the following is the best example of social factors affecting wellbeing?

a)

Feeling supported by your boss at work.

b)

Good relationships with family and friends.

c)

Access to nutritious food, adequate clothing and housing.

d)

Cultural identity and attending religious meditation sessions.

11.

The SMART mnemonic stands for

a)

specific, measurable, attainable, relevant and time-consuming.

b)

standard, measurable, abilities, relevant and time-consuming.

c)

specific, motivating, attainable, reportable and time-bound.

d)

specific, measurable, attainable, relevant and time-bound.

12.

An example of a human resource would be

a)

shelter

b)

clothing

c)

creativity

d)

computers