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WorksheetsNHA CMA - Module 4 - Nutrition
Total questions: 20
Worksheet time: 20mins
How many calories does each gram of fat provide?
9 calories
90 calories
19 calories
10 calories
True or False: The following vitamins are Fat-Soluble
B1, B2, B3, B6, B12, folate, C
True
False
Which major mineral is responsible for fluid balance, glucose transport, acid-base balance, and muscle & nerve function?
Iron
Potassium
Sodium
Magnesium
In the MyPlate fruit group, how much dried fruit counts as 1 cup?
1 cup
1/2 cup
2 cups
1.5 cups
How many cups of vegetables should a 17 year old male consume each day?
2 1/2 cups
1 cup
3 1/2 cups
3 cups
How many oz equivalents should a 70 year old female consume each day?
5 oz equivalents
6 oz equivalents
4 oz equivalents
5.5 oz equivalents
A 25 year old male patient should limit oil to how many teaspoons per day?
6 tsp
7 tsp
4 tsp
5 tsp
Which of the following is not a common dietary modification for a patient with cardiovascular disease?
sweets in moderation
low fat
balanced diet
high fiber
Which of the following supplements should be recommended to a patient receiving education on bone loss and calcium regulation?
Vitamin C
Vitamin A
Vitamin D
Vitamin K
To avoid having patients underestimate the specific amount of nutrients in a food product, you should remind patients to check which of the following labeling components?
total amount of caloric intake per day
% of daily value
ingredient order
serving size
True or False: Grains help prevent and manage constipation
True
False
Which of the following minerals is essential for blood coagulation?
Calcium
Iron
Magnesium
Potassium
What category would a patient fall under if their BMI reading is 24?
Underweight
Healthy Weight
Overweight
Obese
How many liters of water is recommended for a person to drink each day for optimal health?
1 - 2 L
2 L
2 - 3 L
3 - 4 L
In addition to weight gain, too much carbohydrates in a diet can lead to what complication?
dental caries/ tooth decay
nothing else
weight loss
fatigue
What major mineral is responsible for formation & maintenance of bones & teeth, and energy production?
calcium
phosphorus
magnesium
iron
Which vitamin is responsible for carbohydrate, protein, and fat metabolism?
B3 (niacin)
B12 (cobalamins)
B2 (riboflavin)
Biotin
How many cups of fruit is the daily recommendation for a 51 year old male?
1 1/2 cups
1 cup
2 cups
2 1/2 cups
Which of the following is not a common dietary modification for someone with GERD (gastroesophageal reflux disease)?
not spicy
low fat
high fiber
small meals frequently
You determine a patient's BMI to be 18.4, which BMI category do they fall under?
underweight
healthy weight
overweight
obese
