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Taking Care of Yourself

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What was the memory text in our devotional in HELE module 1?

a)

Psalms 23:2-3

b)

Psalms 23:2

c)

Psalms 23:3

d)

Psalms 23:1

2.

______refers to one's physical appearance-body, face, hair, skin teeth, nails, hands, feet and the way you carry yourself and the clothes you wear.

a)

stands

b)

Physique

c)

Physical appearance

d)

One's look

3.

_____ promotes good circulation and normal functioning of the body system.

a)

healthy diet

b)

one's look

c)

good posture

d)

hygiene

4.

Standing straight with feet slightly apart is one way to stand properly.

a)

true

b)

false

5.

In sitting, the proper way to do it is to make sure that both knees are far from each other for better position.

a)

true

b)

false

6.

Proper walking includes making sure that your steps have equal distance.

a)

true

b)

false

7.

How many hours we needed to sleep to maintain healthy body?

a)

at least 6 hours

b)

at least 7 hours

c)

at least 8 hours

d)

at least 12 hours

8.

Clothes with color goes well with person of ______ complexion.

a)

tan

b)

black

c)

brown

d)

fair

9.

Clothes with small prints or design with vertical lines are appropriate with persons who have_________bodies.

a)

tall and slender

b)

short and heavy built

c)

tall and chubby

d)

short and slender

10.

What is stated in Deut. 22:5?

a)

Eating and doing what you want.

b)

Taking care of one's body since God bought it for a high price.

c)

Eating good food since our body is the temple of God.

d)

A woman shall not wear a man's garments.