WorksheetsCG Health
Total questions: 10
Worksheet time: 5mins
What is a advantage to exercise?
Improve quality of life
Decrease chronic disease
Stress relief
All the above
Physical activity produces various physical fitness are related to work and job performance.
True
False
Maybe
May not be
What skill is this?
areal
handstand
cartwheel
side flip
Sugar substitutes are one way to decrease simple carbohydrates and decrease calories in your diet.
TRUE
FALSE
If you doing something on a regular basis, you are performing (a)
work
behavior
habit
bad habits
Which of the following nutrients provides energy to the body?
carbohydrates
water
vitamins
minerals
Which of the following nutrients is important for body, cell, and muscle growth and repair?
vitamins
fats
proteins
carbohydrates
This nutrient helps keep your bones and teeth strong
vitamins
carbohydrates
Minerals
Fats
Why do we have to do a warm up?
To get fit
To have fun
To warm up our muscles
To have a sleep
We play sports to
rest
have a lie down
To make you angry
To stay healthy
