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Worksheets

3rd PT - MAPEH 7

Total questions: 70

Worksheet time: 35mins

Name
Class
Date
1.

Anything that causes stress is called a

a)

healthy lifestyle

b)

negative stress

c)

stressor

d)

adrenaline

2.

Being able to adjust to new situations

a)

self-concept

b)

adapt

c)

self-esteem

d)

change

3.

The unique combination of feelings, thoughts, and behaviors that make you different from everyone else.

a)

self-esteem

b)

resilience

c)

self-concept

d)

personality

4.

This is a view you have of yourself

a)

self-concept

b)

personality

c)

self-esteem

d)

resilience

5.

The ability to bounce back after a disappointment is called

a)

self-esteem

b)

resilience

c)

self-concept

d)

personality

6.

A hormone that gives the body extra energy

a)

negative stressor

b)

adrenaline

c)

stressor

d)

healthy lifesty.e

7.

A strategy to use time efficiently

a)

relaxation

b)

physical activity

c)

time management

d)

stress

8.

Can be minor nuisances or major life-changing events

a)

healthy lifestyle

b)

negative stressors

c)

stressor

d)

adrenaline

9.

A feeling of sudden or intense fear is called

a)

anxiety

b)

fear

c)

stress

d)

panic

10.

The sorrow caused by the loss of a loved one

a)

grief

b)

coping

c)

stressor

d)

anxiety

11.

It is a non-competitive version of ballroom and Latin dancing.

a)

Social Dancing

b)

Ballroom Dancing

c)

Dance Sport

d)

Mixer Dance

12.

It is a partnership dance where couples, using step-patterns, move rhythmically, expressing the characteristics of music.

a)

Social Dancing

b)

Ballroom Dancing

c)

Dance Sport

d)

Mixer Dance

13.

It is a competitive sport with specific rules, structures, and judging criteria. This is also called Dance Sport.

a)

Social Dancing

b)

Ballroom Dancing

c)

Competitive Ballroom

d)

Mixer Dance

14.

It is a kind of participation dance in a social dance setting that involves changing partners as an integral part.

a)

Social Dancing

b)

Ballroom Dancing

c)

Competitive Ballroom

d)

Mixer Dance

15.

It carries the purpose of entertaining an audience.

a)

Social Dancing

b)

Ballroom Dancing

c)

Competitive Ballroom

d)

Exhibition Ballroom

16.

The term ballroom dancing is derived from the ball which originates from the Latin word “ballare” which means ______.

a)

To have Fun

b)

To Dance

c)

To Socialize

d)

To be Fit

17.

Who are you dancing for, beyond your own enjoyment in Social Dance?

a)

The Audience

b)

The Judge

c)

Your Partner

18.

Who are you dancing for, beyond your own enjoyment in Competitive Ballroom?

a)

The Audience

b)

The Judge

c)

Your Partner

19.

Who are you dancing for, beyond your own enjoyment in Exhibition Ballroom?

a)

The Audience

b)

The Judge

c)

Your Partner

20.

Give at least 1 characteristic of Ballroom Dance.

(a)  

21.

1. Referred as the “Land of promise,” is the second-largest and southernmost island in the Philippine archipelago.

a)

Luzon

b)

Visayas

c)

Mindanao

22.

2. It is an ethnolinguistic group that inhabits some parts of South Cotabato, North Cotabato, and Davao del Sur.

a)

Bagobos

b)

B'laan

c)

Yakans

23.

3. It is a process of dyeing the fabric where yarns are tightly wrapped with strings and dyed before weaving.

a)

Takmun

b)

Tinalak

c)

Ikat

24.

4. It is woven from deep brown abaca treated in the “ikat” process to obtain intricate designs. Only women allowed to weave this fabric.

a)

Takmun

b)

Tinalak

c)

Ikat

25.

5. “People of the Lake,” referring to people who occupy the lands surrounding Lake Lanao.

a)

Bagobos

b)

Maranao

c)

B'laan

26.

6. The “Bagani” (hero/warrior)wear these blood-red clothes and a head kerchief which represents their courage.

a)

Tinalak

b)

Ikat

c)

Tangkulu

27.

7. A tribe who live in and around Lake Sebu, South Cotabato, is famous for their complicated beadwork, wonderful woven fabrics, and beautiful brass ornaments.

a)

Tiboli

b)

Maranao

c)

Yakan

28.

8. A traditional Filipino tube skirt that is made of hand-woven or machine-made multi-colored cotton cloth, bearing a variety of geometric or floral designs.

a)

Ikat

b)

Malong

c)

Takmun

29.

9. Basilan is the home to this tribe. They are popular for their skills in weaving.

a)

Maranao

b)

Tiboli

c)

Yakans

30.

10. It’s a square cloth used by the Yakan women as a head cover or as a belt.

a)

Seputangan

b)

Sawal

c)

Badjulapi

31.

The musical practices of the people in the coastal and lowland areas of

Western Mindanao are vital elements in their social life

a)

True

b)

False

32.

The music of Mindanao does not only consist of Islamic music but also

Non-Islamic music.

a)

True

b)

False

33.

Rhythm is the organization of music in time and is closely related to

meter

a)

True

b)

False

34.

El Galina Capituda is an example of vocal music.

a)

True

b)

False

35.

Dynamics is the density (thickness or thinness) of layers of sounds,

melodies, and rhythms in a piece.

a)

True

b)

False

36.

The musical practices of these indigenous people are a mixture of

Western and Non-western ideas.

a)

True

b)

False

37.

Folk songs of Mindanao are usually accompanied by drums, gongs, or

other percussion instruments.

a)

True

b)

False

38.

Texture refers to loudness and quietness of music

a)

True

b)

False

39.

Mindanao is home of the Islamic cultures and anchored its music to its

people’s traditions.

a)

True

b)

False

40.

Monophony is a single layer of sound.

a)

True

b)

False

41.

"Music is created for entertainment purposes only."

a)

True

b)

False

42.

"The Lumads are the only sources of music in Mindanao."

a)

True

b)

False

43.

The purpose about their paintings is to make the deceased afterlife place pleasant.

a)

Pre-Historic

b)

Ancient Egypt

c)

Greek

44.

It was developed by Greek ship builders, who used hot wax to fill the cracks of the ships.

a)

Fresco

b)

Encaustic

c)

Kerch Style

45.

It is an art process where an image is created using an assemblage of small pieces of colored glass, stones and other materials.

a)

Panel Painting

b)

Stone Art

c)

Mosaic

46.

The lively styles of paintings which had been invented in Greek and Rome.

a)

Byzantine

b)

Romanesque

c)

Gothic

47.

Their paintings were found inside the caves which may have been their way of communicating with each other.

a)

Pre-Historic

b)

Ancient Egypt

c)

Greek

48.

Sarcopagus is _____?

a)

Pre-Historic

b)

Egyptian

c)

Greek

d)

Roman

e)

Byzantine

49.

Myron; The Discobulus is _____?

a)

Pre-Historic

b)

Egyptian

c)

Greek

d)

Roman

e)

Byzantine

50.

Queen Nefertiti is _____?

a)

Pre-Historic

b)

Egyptian

c)

Greek

d)

Roman

e)

Byzantine

51.

Venus of Willendorf is _____?

a)

Pre-Historic

b)

Egyptian

c)

Greek

d)

Roman

e)

Byzantine

52.

Last Judgement is _____?

a)

Pre-Historic

b)

Egyptian

c)

Greek

d)

Romanesque

e)

Byzantine

53.

Decision making is an important skill to teach children of all ages, because parents want children to grow up to be independent, responsible, and happy adults.

a)

True

b)

False

54.

Critical thinking is not an important process during adolescence.

a)

True

b)

False

55.

Stressor are the things that make a person stressed.

a)

True

b)

False

56.

Stress can either be negative or positive.

a)

True

b)

False

57.

Stress is not normal and inevitable.

a)

True

b)

False

58.

A dance that tells the stories of the past and reflected our way of life.

a)

Social Dance

b)

Folk Dance

c)

Modern Dance

d)

Contemporary Dance

59.

What is the national folk dance of the Philippines?

a)

Tinikling

b)

Cariñosa

c)

Pandanggo

d)

None

60.

What is the purpose of Sua-ku-sua dance?

a)

for death ritual

b)

for work

c)

for courtship

d)

for thanksgiving

61.

They are known as "People of the Current" and they are also the group that performs Sua-ku-sua dance.

a)

Tausug

b)

Manobo

c)

T'boli

d)

Maranao

62.

Where is the dance originated?

a)

Palawan

b)

Sulu

c)

Ifugao

d)

Mindoro

63.

Sua-ku-sua is a dance that mimics the movements of the _________.

a)

Vintas

b)

Tikling Bird

c)

Pomelo tree

d)

Fireflies

64.

How many figures are there in Sua-ku-sua dance?

a)

6

b)

2

c)

10

d)

8

65.

Which of the following is the country that DID NOT influence Sua-ku-sua?

a)

China

b)

Malaysia

c)

Indonesia

d)

Japan

66.

Read the situation and choose if you

consider it as source of

Eutress or Distress


1. Choosing a gift for a friend

a)

EUSTRESS

b)

DISTRESS

67.

Read the situation and choose if you

consider it as source of

Eutress or Distress


2. Arguing with your classmate

a)

EUSTRESS

b)

DISTRESS

68.

Read the situation and choose if you

consider it as source of

Eutress or Distress


2. Losing your money

a)

EUTRESS

b)

DISTRESS

69.

Read the situation and choose if you

consider it as source of

Eutress or Distress


4. Getting a birthday surprise

a)

EUSTRESS

b)

DISTRESS

70.

Read the situation and choose if you

consider it as source of

Eutress or Distress


5. Getting a failing mark

a)

EUTRESS

b)

DISTRESS