WorksheetsPHYSICAL EDUCATION
Total questions: 10
Worksheet time: 5mins
1. The following are benefits of dancing Tinikling, except:
Improve eye sight
Manage your weight
Improve Muscle Tone
Cardiovascular Endurance
The following are examples of activities that improve cardiovascular
endurance, except:
ZUMBA
JOGGING
DANCING
PLAYING CHESS
The following are example of Skill-Related Fitness development in learning, the dance tinikling, except:
POWER
BALANCE
SPEED
BODY COMPOSITION
The following are Skills improved in learning the dance tinikling, except:
AGILITY
RHYTHM
RUNNING
HARD COORDINATION
These are locomotor movements used in Tinikling.
Hopping, Jumping, Turning
Hopping, Jumping, Walking
Jumping, Skipping, Turning
Hopping, Galloping, Jumping
What makes Tinikling dance the best form fitness regimen?
It improves muscle tone
It helps in weight management
It improves cardiovascular endurance
All of the above
It is a hand movement used in the dance Tinikling.
Jaleo
Kewet
Kumintang
Hayon-hayon
The dance Tinikling is a dance from which province?
BICOL
LEYTE
BOHOL
SAMAR
In the dance Tinikling, the Tinikling refers to which animal?
DOG
FISH
BIRD
CROCODILE
How many beats are there in a 3/4 time signature?
ONE BEAT
TWO BEATS
THREE BEATS
FOUR BEATS
