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WorksheetsQUIZ NO 1 PE
Total questions: 15
Worksheet time: 5mins
1. It is a therapeutic refreshment / relaxation of one's body and mind.
Dance
Recreation
Yoga
Exercise
2. A recreational activity that can develop our physical, mental, social, and emotional health.
Dance
Recreation
Yoga
Exercise
3. Lifestyles includes the following except one.
Physical activity
Stress
Eating habits
Hygiene
4. It is the body's reaction to any change that requires an adjustment or response.
Obesity
Risk
Stress
Variables
5. It is a class of diseases that involve the heart or blood vessels.
Cancer
Diabetes
Respiratory diseases
Cardiovascular disease
6. Refers to dance styles that have evolved outside the dance studios.
Hip hop
Folk dance
Street Dance
Modern dance
7. A style of street dance also called "breakdancing"
Popping
Locking
Krumping
B-boying
8. Where did Hip Hop originated?
Brooklyn
Bronx
Queens
Florida
9. Why is locking called "locking"?
Because your body ties in a knot like a lock
Because you lock everyone out when you dance
Because you move smooth and then sharply lock in a position
Because you lock in a very expressive way
10. It is a creative way of making geometric shapes forming right angle using your body parts.
Waacking
Shuffling
Krumping
Tutting
11. Aerobic exercise is sometimes known as (a) exercise.
12. Curls-ups, twisting the body, squat, toe touches are the examples of what level of exercise?
(a)
13. Squat jump, high knees, running and jumping jacks are examples of what level of exercises?
(a)
14. Hip hop was originated in the year (a) ?
15. To maintain health we should walk at least 30mins for (a) days a week.
