WorksheetsAnatomy and Biomechanics Revision
Total questions: 40
Worksheet time: 23mins
What are the muscles involved in shoulder flexion
Bicep and Triceps
Quadriceps and Hamstring
Deltoid and Latissimus Dorsi
Clavicle and Trapezius
What are the muscles involved in Elbow Extension?
Bicep and Deltoid
Deltoid and Clavicle
Bicep and Tricep
Pectoralis Major and Deltoid
What are the muscles involved in hip flexion
Gluteus Maximus and Gastrocnemius
Iliopoas and Gluteus Maximus
Ilipoas and Trapezius
Gastrocnemius and Tibilais Anterior
Hamstring and Quadriceps are the muscles involved in knee extension and flexion
Yes
No
What is the agonist muscle involved in Knee Flexion?
Hamstring
Quadriceps
Gastrocnemius
Tibialis Anterior
What is the muscle pairing in the ankle?
Bicep and Tricep
Tibialis Anterior and Hamstring
Tibialis Anterior and Gastrocnemius
What is the agonist muscle involved in Dorsiflexion?
Hamstring
Tibialis Anterior and Soleus
Hamstring
Tricep
What is the agonist muscle involved in Hip Extension?
Hamstring
Quadriceps
Gastrocnemius
Gluteus Maximus
What is the antagonist muscle involved in Shoulder Flexion?
Trapezius
Latissimus Dorsi
Deltoid
Pectoralis Major
Contracting and Shortening describes what?
Flexion
Extension
relaxing and lengthening describes what?
Agonist muscle
Antagonist muscle
Gliding joints is when bones can move and slide on top of one another?
True
False
Hinge joint have full range of motion
True
False
During flexion the angle at the joint increases?
True
False
During extension the angle at the joint increases?
True
False
The ability to hold or maintain a position is an example of what
Newtons Laws
Projectile Motion
Balance and Stability
Force Summation
A body of matter is known as what
(a)
Area within the contact points is what in balance and stability?
(a)
"It is the point at which an object is in balanced" is an example of what?
(a)
imaginary line that extends from the center of gravity to the ground is known as what?
Line of gravity
Base of Support
Mass
Centre of Gravity
The larger the base of support, the more balanced someone is?
True
False
if all else remains the same, a person standing up is more stable then someone closer to the ground.
True
False
If the line of gravity falls outside the object’s base of support (i.e. its contact with the ground), the object is relatively stable.
True
False
The direction that the line of gravity takes relative to the BOS will be the direction of the resulting movement.
True
False
In force summation, a force is generated from the...
Legs
Hips
Small to large muscles
large to small muscles
what is the acronym for force summation?
SHARG
SNORT
BOSLOGCOG
NEWTONS LAWS
The N is snort stands for what?
Number of muscles
Number of attempts
Number of people
Number of body parts
What does the t in SNORT stand for?
Time
Triceps
Timing
Which of these can be a projectile
A ball
A javelin
A person
All Can Be A Projectile
What is the acronym for Projectile Motion
SNORT
SHARG
COGBOSLOG
NEWTONS LAWS
What part of SHARG has the greatest influence on the distance a projectile travels?
Speed of release
Height of release
Angle of release
Resistance
The lower the height of release, the further a projectile will go if everything else remains consistent.
True
False
What is the optimal angle of release for throwing a javelin the greatest distance (write the number only)
(a)
which of these is not a form of resistance when throwing an american football?
Wind
the opposition
Gravity
A bad throw
Which of these sports would require an angle of release lower than 45 degrees ?
Korfball
American Football
Tchockball
Which of these is not one of Newtons Laws?
Inertia
Action/Reaction
Acceleration
Gravity
An object at rest tends to remain at rest unless acted upon by some external force is an example of...
Moving Inertia
Stationary Inertia
Gravity
The acceleration of an object is directly proportional to the force causing it. The change takes place in the direction in which the force is applied, and is directly proportional to the mass of an object. THIS IS AN EXAMPLE OF WHAT LAW
INERTIA
ACCELERATION
ACTION REACTION
Change in motion takes place in the direction in which the force is applied
True
False
When pushing off on the ground when beginning to run, the action is what?
the player jumping
the player moving forward
the force going backwards
