Worksheets2023 year review
Total questions: 39
Worksheet time: 20mins
Which activity is NOT a part of Personal Hygiene?
washing hands
brushing teeth
cleaning the kitchen
taking a shower
If you have (a) personal hygiene, it can impact your physical, mental, and emotional health.
Why is it important to wash your hands before meals?
Most food has germs in it
You may not have enough napkins
To prevent the spread of germs
So you can eat with your hands
How often should we change our clothes?
sometimes
three times a day
daily
occasionally
Getting at least 8-10 hours of sleep at night keeps us healthy and fresh
True
False
our teeth come in four types
incisors , sisors ,premolars and molars
cannis,dogs,molars and premolars
incisors, canines, premolars and molars
teeth and molars
Green
Molor
Purple
Incisor
Blue
Premolar
Orange/Red
Canine
Yellow
Wisdom
When you lose your temper, it means that you're _________
confused
angry
disappointed
bored
When you have nothing interesting to do, you're usually ________
happy
malicious
arrogant
bored
If you are thinking too much about bad things, it means that you're ___________
disappointed
amused
scared
worried
When you work too hard, you usually feel ____________
arrogant
bored
exhausted
malicious
When you feel pleased and satisfied, you are _____________
bored
happy
ashamed
confused
When you feel fear of something, you are________________
malicious
arrogant
scared
disappointed
When you can't think clearly about something, you are ___________
confused
worried
scared
arrogant
When something that you hoped for did not happen, you get _______________
amused
dissapointed
bored
happy
What is stress?
The body’s reaction to any physical, mental, or emotional change
The body producing white blood cells
A disagreement or argument
A type of compromise
Stress affects your physical, emotional & mental health.
True
False
Symptoms of stress are... (choose 3)
Feeling nervous, anxious, or scared
Sweating
Sick to your stomach
Feeling happy or proud
Other ways to help reduce stress include... (choose 3)
Talk with friends or family about your stress.
A healthy diet, exercise, and getting plenty of sleep.
Skipping school or not doing homework.
Think about a happy event or something you look forward to.
What is positive stress?
Stress that causes you to perform better or get things done
What is negative stress?
Stress that lasts a long amount of time
Stress that has many symptoms
Stress that do not speak to anyone about
Click the healthy coping skills. (choose 3)
Playing sports
Listening to music
Taking a walk in the fresh air
Ignoring my responsibilities
What food group is chicken in?
fruits
vegtable
protein
grain
Protein helps your body
grow and repair
gives you energy
carbohydrates
helps your body grow and repair
give you energy
What vitamins can we get from this fruit?
Vitamin O
Vitamin B
Vitamin C
Vitamin A
What foods are healthy?
Fruits and hamburger.
Fruits and vegetables.
Vegetables and sweets.
Vegetables and pizza.
What are dairy foods?
Foods made from meat.
Foods made from milk.
Foods made from grains.
Foods made from eggs.
What do nuts, beans and meat have in common?
They have a lot of fat.
They have a lot of sugar.
They a lot of proteins.
They have a lot of grains.
Is fat good for your health?
No, it isn't.
Yes, in a small quantity.
Yes, we need a lot of fat.
Grains include..
Pasta
Tomatoes
Rice
Chicken
Label the plate
Childs Pose
Tricep stretch
Arm Curls
Calf Stretch
Gluteus Maximus Stretch
Handicap Parking
Hospital
Do Not Enter
Walk
Traffic Light
If you see this sign, it means that there is ______________
Danger, and you should not go there
stop
go
wet floor
If there is a fire at your house you should...
Grab a few of your favorite things
Run around looking for a hose
Get out and stay out
Get out your bike and ride over to your friend's house
If there is a fire and you see someone that looks like this, should you be scared?
No, they are here to help. This is what a firefighter in full gear looks like.
Yes, I should run and hide.
