Lipids =

Carries nutrient wastes to and from body cells.

This is the main source of readily usable human energy.

These are easily digested, grow well in most climates, and keep well without refrigerations.

Organic compounds that regulate body processes.

Examples include thiamine, niacin, and folic acid.

Made up of amino acids.

Inorganic elements found in all body tissues.

Cholesterol =

The best sources are animal foods such as meat, fish, milk, cheese, & eggs.

Examples include calcium & iodine.

Cellulose aids what body process?

What nutrient provides the most concentrated form of energy and maintains body temp by providing insulation?

Which of the following are fat-soluble vitamins?

Which of the following is a course of incomplete protein?

Three nutrients help build & repair body tissues. What are they?

High levels of "bad" cholesterol in the bloodstream can contribute to:

How many essential amino acids are there?

What vitamin and mineral work together to promote healthy teeth and gyms?