Font size
WorksheetsVitamins and Minerals Review
Total questions: 10
Worksheet time: 11mins
Foods high in _________ help build muscles.
carbs
water
protein
complex carbs
Water is responible for all of the following except:
helps regulate body temperature
gets rid of waste
makes up 60% of the body
is a meal replacement
French fries are simple carbohydrates
True
False
Cupcakes, cookies, and cake are examples of (a) carbohydryates
What are three examples of proteins?
Which is NOT an example of GOOD fat: salmon, avocado, butter, or almonds?
(a)
Normal body temperature ranges between which of the following numbers?
90-93
94-96
97-99
100-103
Foods high in carbohydrates help with _________?
digestion
energy
weight loss
height increase
What is an example(s) of "good" sugars to eat?
Twix
Strawberries
Swedish fish
Bananas
If you have an athletic competition tomorrow, you should eat a dinner that is high in which of the following?
complex carbs
simple carbs
fats
proteins
