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WorksheetsPhysical Education
Total questions: 65
Worksheet time: 33mins
It means to shout out words or phrases that motivates a performing team
Lead
Cheer
Yell
Shout
It is the performance of a routine, usually dominated by gymnastics.
Dance
Cheerdance
Cheerleading
Ballet
Coined from the words cheer and dance.
Yell and Dance
Gymnastics
Cheerleading
Cheerdance
This is where cheerleading was originated.
Brazil
Philippines
US
Argentina
It is identified as one of the most spectacular events in one of the biggest collegiate sports events in the country.
UAAP
Miss Universe
Olympics
The Olympics
It is a movement in cheerdance where arms are extended straight parallel to each other,fist facing in.
Touchdown
Daggers
High V
Low V
It is a movement in cheerdance where arms extended up forming a “V” and shoulders are relaxed.
Bow and Arrow
Low V
High V
Clasp
Both arms parallel to the ground and bent at the elbows, fists into shoulders
LOW V
HIGH V
TOUCHDOWN
HALF T
Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other.
TOUCHDOWN
SIDE LUNGE
HALF T
FRONT LUNGE
Both arms extended straightout to the side and parallelto the ground, relax the shoulders
Front Lunge
T Motion
Half T
Touchdown
It is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts.
Backward Roll
Forward Roll
Cartwheel
Lunge
It is a gymnastics maneuver that involves flipping backward, with hands touching the ground midway through the maneuver.
CARTWHEEL
BACK HANDSPRING
FORWARD ROLL
BACKWARD ROLL
It is an acrobatic move in which a cartwheel is executed without touching hands to the floor.
BACK HANDSPRING
LUNGE
AERIAL CARTWHEEL
CARTWHEEL
Jump straight up into the air and tuck your legs.
BACK TUCK
AERIAL CARTWHEEL
BACK HANDSPRING
CARTWHEEL
It is one of the most basic elements in gymnastics and one of the first learnt.
Backward Roll
Forward Roll
Sidewide roll
Side Roll
A movement in which one's body is rolled backwards, by crouching on the ground and lifting one's legs complete over one's head and lifting the head at the end.
Side Roll
Sideward Roll
Backward Roll
Forward Roll
The back handspring is a staple of the floor exercise in _______.
Gymnastics
Stage
School
Court
It is the second step in doing back handspring.
Sit Lean Push
Tight Arch
Tigh Arch handstand
Landing
It is the first step in doing a cartwheel.
put your dands on the ground
land in a lunge
Kick your feet
Start in a Lunge
The last step in doing a back tuck.
Tuck yourself into a little ball as you start rotating backwards
Jump straight up into the air and tuck your legs
Land with both feet at the same time
Extend your knees toward the ground for your landing
A performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts and tosses combined with shouting of cheers and yells.
Cheerdance
Cheerleading
Gymnastic
Dance
It may help to motivate your supported group to perform better during a game by shouting words.
Dance
Shout
Jumps
Cheer
A physical activity where one expresses gestures while performing bodily movements usually with the use of music.
Dance
Jumps
Cheerleading
Cheerdance
Jump position wherein your front (straight) leg is right in front of your face and your bent leg has the knee pointing down to the ground.
Star Jump
Tuck Jump
Hurdler Jump
Pike Jump
The cheerleader splits their legs to the sides with toes pointed and knees directed upwards, while the arms remain in a T position.
Star/Spread Eagle Jump
Toe Touch Jump
Tuck Jump
Straight Jump
Jump position wherein legs should stay straight and athletes should be bending at the hips extending their arms out towards their feet.
Pike Jump
Tuck Jump
Toe Touch Jump
Hurdler Jump
Athletes ensure that their thighs, knees and ankles locked together and that their arms are in a T motion.
Tuck Jump
Star Jump
Pike Jump
Spread Eagle Jump
A jump position wherein the cheerleader hits an X position with their body.
Pike Jump
Tuck Jump
Front Hurdler
Star/Spread Eagle Jump
A jump position wherein the cheerleader keeps their legs straight with toes pointed and their arms up above their ears in a touch down motion.
High Jump
Tuck Jump
Toe Touch Jump
Straight Jump
A dynamic combination of cheerleading moves and stylish dance.
Cheerdance
Cheerleading
Cheerleader
Dance
T Motion
Punch
Half T
L Motion
T Motion
L Motion
Punch
Half T
Punch
Low Touchdown
Low Clasp
Low V
Overhead Clasp
High V
Touchdown
Punch
High V
Low Clasp
Touchdown
Bow and Arrow
Low V
Side Lunge
High V
Punch
High V
Low V
Punch
Clap
Clap
Tabletop
Clasp
Touchdown
Clap
T Motion
Clasp
L Motion
Clap
Punch
Clasp
Tabletob
is a dynamic combination of cheerleading moves and stylish dance.
CHEERDANCE
hiphop
dance
gymnastic
CANDLE STICK
BUCKET
ARMS FORWARD
TUCK
T POSITION
HALF T
BROKEN T
REVERSE T
is an activity in which the participants (called "cheerleaders") cheer for their team as a form of encouragement.
(a)
(a)
(a)
(a)
A performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts and tosses combined with shouting of cheers and yells.
Cheerdance
Cheerleading
Gymnastic
Dance
A physical activity where one expresses gestures while performing bodily movements usually with the use of music.
Dance
Jumps
Cheerleading
Cheerdance
A dynamic combination of cheerleading moves and stylish dance.
Cheerdance
Cheerleading
Cheerleader
Dance
It is identified as one of the most spectacular events in one of the biggest collegiate sports events in the country.
UAAP
Miss Universe
Olympics
The Olympics
Both arms parallel to the ground and bent at the elbows, fists into shoulders
LOW V
HIGH V
TOUCHDOWN
HALF T
9. (a) is a feet position where one leg is bent, while the other leg is extended.
One arm extended to the side with other arm extended in a punch motion.
L MOTION
PUNCH
Hands in blades, at the chin, elbows in.
CLASP
CLAP
Arms extended up forming a “V”.
TOUCHDOWN
HIGH V
Arms bent at elbow, fists in front of shoulders.
PUNCH
TABLETOP
Both arms extended straight out to the ground.
T MOTION
BOW AND ARROW
Hands in blades, at the chin, elbows in.
CLASP
CLAP
Both arms parallel to the ground and bent at the elbows, fist into shoulders.
HALF T
TABLETOP
Arms extended down forming a “V”.
LOW V
HIGH V
One arm extended to side with other arm bent at elbow in a half “T” motion.
HALF T
BOW AND ARROW
One arm extended to the side with other arm extended in a punch motion.
L MOTION
PUNCH
Arms extended straight and parallel to each other, fist facing in.
TOUCHDOWN
TABLETOP
One arm extended straight up, one arm on hip, in a fist.
DIAGONAL
PUNCH
