WorksheetsEight limbs of Ashtanga yoga.
Total questions: 10
Worksheet time: 5mins
Which of the following is the limb of yoga that focuses on breath?
Yamas
Niyamas
Asana
Pranayama
The Yama that means "nonstealing" is
Satya
Asteya
Brahmacharya
Aparigraha
The author of the Yoga Sutras was
Swami Sivananda
Patanjali
Baron Baptiste
Swami Vivekananda
The limb of yoga that outlines the restraints or those things we should NOT do is
Niyamas
Pranayama
Yamas
Asana
Brahmacharya is the Yama that means
nonstealing
nonviolence
nonpossessiveness
non-excess
the Yama of Ahimsa means
nonviolence
truthfulness
non-excess
nonstealing
Observances or those things we should do or practice every day are the
Niyamas
Yamas
Asana
Pranayama
The first four limbs of yoga are known as the __________limbs
outer
external
superficial
inner
The physical postures make up what limb of yoga?
Pranayama
Asana
Yamas
Niyamas
The Niyamas that focuses on self-study or self-awareness is called
Saucha
Santosha
Svadyaya
Ishvara pranidhana
