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WorksheetsHealth Ch. 2
Total questions: 14
Worksheet time: 12mins
(a) are specific tools and strategies to maintain, protect, and improve all aspects of your health.
_____________ is the exchange of thoughts, feelings, and beliefs between two or more people.
Intrapersonal communication
Interpersonal communication
Refusal skills
Confliction resoluation
What is the reaction of the body and mind to everyday challenges and demands?
(a)
A health consumer is...
a person or group whose sole purpose is to take on consumer issues
someone who sells worthless products or services that claim to cure health problems
a person who judges the benefits of products
someone who purchases or uses health products or services
(a) are the ideas, beliefs, and attitudes about what is important that help guide the way you live.
Self-management is (a) .
Draw the health triangle and its 3 components.

_______ is taking action to influence others to address a health-related concern or to support a health-related belief.
Goal setting
Promotion
Advocacy
Health consumer
______ is the process of working toward something you want to accomplish.
Action plan
Goal setting
Advocacy
Interpersonal communication
What does SMART stand for?
Malpractice is _______.
failure by a health professional to meet accepted standards
a person whose sole purpose is to take on consumer issues
the sale of a worthless product that claims to cure health problems
judging the benefits of different products
_______ is a multistep strategy to identify and achieve your goals.
Goal setting
SMART Goals
Action plan
Short term goal
Decision making skills _______.
are the process of ending a conflict through cooperation and problem solving
are the reaction of the body and mind to everyday challenges and demands
help a person make responsible choices that contribute to health and quality of life
influences others to address a health-related concern or to support a health-related belief
(a) are ways to say no firmly, respectfully, and effectively
