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Health Ch. 2

Total questions: 14

Worksheet time: 12mins

Name
Class
Date
1.

(a)   are specific tools and strategies to maintain, protect, and improve all aspects of your health.

2.

_____________ is the exchange of thoughts, feelings, and beliefs between two or more people.

a)

Intrapersonal communication

b)

Interpersonal communication

c)

Refusal skills

d)

Confliction resoluation

3.

What is the reaction of the body and mind to everyday challenges and demands?

(a)  

4.

A health consumer is...

a)

a person or group whose sole purpose is to take on consumer issues

b)

someone who sells worthless products or services that claim to cure health problems

c)

a person who judges the benefits of products

d)

someone who purchases or uses health products or services

5.

(a)   are the ideas, beliefs, and attitudes about what is important that help guide the way you live.

6.

Self-management is (a)   .

7.

Draw the health triangle and its 3 components.

8.

_______ is taking action to influence others to address a health-related concern or to support a health-related belief.

a)

Goal setting

b)

Promotion

c)

Advocacy

d)

Health consumer

9.

______ is the process of working toward something you want to accomplish.

a)

Action plan

b)

Goal setting

c)

Advocacy

d)

Interpersonal communication

10.

What does SMART stand for?

4 lines
11.

Malpractice is _______.

a)

failure by a health professional to meet accepted standards

b)

a person whose sole purpose is to take on consumer issues

c)

the sale of a worthless product that claims to cure health problems

d)

judging the benefits of different products

12.

_______ is a multistep strategy to identify and achieve your goals.

a)

Goal setting

b)

SMART Goals

c)

Action plan

d)

Short term goal

13.

Decision making skills _______.

a)

are the process of ending a conflict through cooperation and problem solving

b)

are the reaction of the body and mind to everyday challenges and demands

c)

help a person make responsible choices that contribute to health and quality of life

d)

influences others to address a health-related concern or to support a health-related belief

14.

(a)   are ways to say no firmly, respectfully, and effectively