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INTRODUCTION TO PHYSICAL EDUCATION

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Physical Education is:_________________________.

a)

The Study of Play

b)

Learning to play sports

c)

The study of movement of the human body

d)

None of the above.

2.

Holistic development includes:

a)

Developing the whole individual

b)

Focusing on physical, mental, emotional and Social development

c)

wellbeing, knowledge, fitness, skills

d)

All of the above

3.

This person is doing a theory activity in Physical Education,

a)

True

b)

False

4.

Physical Education incudes both Theory and Practical activities.

a)

True

b)

False

5.

The Objectives of Physical education includes:

a)

Understanding the human body and how it works

b)

Developing skills and using it in different sports

c)

Participating in regular Physical Activity

d)

All of the Above.

6.

Physical means:

a)

The mind

b)

The body

c)

The Spirit

d)

All of the Above

7.

Mental/Intellectual Development means:

a)

Participation in practical lessons, physical and sporting activities; nutrition lesson

b)

Problem solving and critical thinking leading to good decision making

c)

Fair play; honesty in dealing with others in various situations

d)

Praying or making sign of the cross before or during a demanding activity

8.

The teacher is engaging in a theory lesson:

a)

True

b)

False

9.

It is the ability to react and make decisions.

a)

Coordination

b)

Endurance

c)

Reaction Time

d)

Strength

10.

It is the ability of the body part to move at the joint in full range of motion.

a)

Balance

b)

Agility

c)

Flexibility

d)

Speed