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SDC Track 1 - First Day Recap

Total questions: 13

Worksheet time: 5mins

Name
Class
Date
1.

The following are the basic actions to reach Personal Effectiveness except:

a)

Choice

b)

Authority

c)

Attitude

d)

Responsibility

2.

TRUE OR FALSE:

A winner is externally oriented.

a)

TRUE

b)

FALSE

3.

The following are the three (3) Faces of Management, except:

a)

Managing Assets

b)

Managing People

c)

Managing Efforts

d)

Managing Yourself

4.

________ is based on initial perceptions of your self projection.

a)

Appearance

b)

Behavior

c)

Constructed Self

d)

Primacy Effect

5.

The three (3) common effective ways of changing negative beliefs are the following, except:

a)

Imagineering

b)

Affirming

c)

Communicating

d)

Experimenting

6.

Self-esteem is a sense of the following, except:

a)

Feeling secure

b)

Having to prove yourself with external symbols

c)

Liking yourself

d)

Liking to relate with others

7.

It is your willingness or unwillingness to engage in self-disclosure, and listen to feedback, has a lot to do with your understanding of yourself and of others' understanding of you.

(a)  

8.

The following are the factors affecting our constructed self, except:

a)

Culture

b)

Experience

c)

Parenting Style

d)

Integration

e)

Education

9.

Which one is TRUE about Self-Fulfilling Prophecy:

a)

Our mind is not a powerful magnet

b)

Divert your thoughts from the positive

c)

Try to see less possibilities

d)

Eliminate self-defeating thoughts

10.

The power to give orders, make decisions, and enforce obedience is called:

a)

Responsibility

b)

Competency

c)

Authority

d)

Effectiveness

11.

Which one is a FALSE statement about strengthening one's Constructed Self?

a)

Re-align your constructed self

b)

Control inappropriate reactions

c)

Accept failure

d)

Confirm negative thoughts

12.

It is an ego state that is rational and reasoned, plans things, checks facts, and asks questions to make the most appropriate decisions for a certain situation.

(a)  

13.

It is one of the two (2) faces of Self-Talk which are like of the mind, and programs you to failure or for limited success.

(a)