Ideas or thoughts a person knows to be true, based on real experiences, scientific facts, or what a person has learned from others.

Set ways a person thinks or feels about someone or something.

Who you are, which includes your physical traits, activities, social connections, and internal thoughts and feelings.

Ability to put yourself in someone else's shoes, and to understand someone else's wants, needs and viewpoints.

Ability to bounce back from traumatic or stressful events.

Moods or feelings you experience.

How you FEEL about yourself.

Skill of knowing which emotions you feel and why.

Your mental picture of yourself, which includes how you look, how you act, your skill and abilities, and your weaknesses; also called self-concept.

It is impossible to control your feelings and emotions.

It is normal and healthy to go through a wide range of emotions.

Empathy is a deeper feeling than sympathy, where you can put yourselves in the other person's shoes.

A person's self-esteem is something that CANNOT be improved upon by anyone.

Negative people are also known as being ...

What is the first step to managing your emotions?

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What is the third step to managing your emotions