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Worksheets

Quarter 1 Review

Total questions: 21

Worksheet time: 7mins

Name
Class
Date
1.

What dimension of wellness has to do with beliefs?

a)

Physical

b)

Social

c)

Spiritual

d)

Occupational

2.

Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?

a)

Social

b)

Physical

c)

Financial

d)

Emotional

3.

Managing stress and anger is part of which dimension?

a)

Physical

b)

Emotional

c)

Intellectual

d)

Social

4.

Visiting your doctor and your dentist yearly is an example of what wellness dimension?

a)

Physical

b)

Social

c)

Spiritual

d)

Occupational

5.

Practicing good communication skills with family & friends

a)

Emotional

b)

Physical

c)

Spiritual

d)

Social

6.

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?

a)

Social

b)

Physical

c)

Occupational

7.

Expressing feelings in a positive way is an example of which wellness dimension?

a)

Social

b)

Physical

c)

Emotional

8.

Being disease free by exercising daily is an example of which wellness dimension?

a)

Physical

b)

Emotional

c)

Environmental

9.

Feeling at peace with yourself after meditating is an example of which wellness dimension?

a)

Occupational

b)

Spiritual

c)

Mental

10.

Viewing difficulties as challenging in order to increase understanding and learning.

a)

Mental

b)

Emotional

c)

Social

11.
Examples of this include TV, radio, magazines, billboards, and the Internet
a)
advertising
b)
advertisements
c)
technology
d)
media
12.

Taking Action in support of a cause.

a)

Analyzing Influences

b)

Advocacy

c)

Stress Management.

13.

What is this emotion?

a)

Funny

b)

Hot

c)

Silly

d)

Angry

14.

What is this emotion?

a)

Tired

b)

Scared

c)

Surprised

d)

Sick

15.

What is this emotion?

a)

Sad

b)

Happy

c)

Sick

d)

Hurt

16.

What is this emotion?

a)

Nervous

b)

Sad

c)

Surprised

d)

Tired

17.

WHO IS SHE?

a)

HAPPY

b)

JOY

c)

HAPPINESS

d)

JOIN

18.

WHO IS HE?

a)

BAD

b)

BRAVE

c)

MAD

d)

ANGER

19.

WHO IS SHE?

a)

TRISTFUL

b)

SAD

c)

SADNESS

d)

UPSET

20.

WHO IS HE?

a)

FEA

b)

AFRAID

c)

FEAR

d)

SCARE

21.

WHO IS SHE?

a)

DISCUST

b)

DISGUSTED

c)

DISCUSTED

d)

DISGUST