WorksheetsIntroduction to Health
Total questions: 35
Worksheet time: 18mins
Health refers to
the ability to gather, understand, and use information to improve his or her life.
standards and beliefs that are important to you.
overall well-being of your body, your mind, and your relationships with other people.
behavior that is repeated so often that it becomes automatic.
What do we call the aspects of Health?
Health Square
Health Triangle
Health Circle
Health Rectangle
The number of years a person can expect to live is known as
life expectancy
life count
birthday
life connection
Quality of life is
the number of years a person can expect to live.
forms of communication that provides news and entertainment.
whether you are a male or a female.
the degree of overall satisfaction that a person gets from life.
_____________ refers to a result that a person aims for, and works to achieve.
A goal
An Achievement
A behavior
A habit
What great team plays in this cathedral?
New York Mets
St. Louis Cardinals
Kansas City Royals
New York Yankees
How many licks does the owl believe it takes to get to the center of a tootsie roll
1
2
3
the world may never know
Which of these does not apply to the aspects of Health?
Physical
Emotional
Mental
Psychological
How well your body functions matches up with
Physical Health
Mental Health
Social Health
The state of being comfortable with yourself, with others, and with your surroundings?
Physical Health
Mental Health
Social Health
How you get along with others.
Physical Health
Mental Health
Social Health
Emotional Health refers to
the state of being comfortable with yourself, with others, and with your surroundings.
how well you get along with others.
how well your body functions.
how you react to events in your life.
The gradual progression through many stages between one extreme and another refers to
wellness.
goal.
health.
continuum.
The state of high level health is
wellness.
health.
life expectancy.
quality of life.
All the physical and social conditions that surround a person and influence that person's health, is their
culture.
environment.
habit.
heredity.
The beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation is
culture.
environment.
habit.
heredity.
Forms of communication that provides news and entertainment is
habit.
media.
risk factor.
gender.
Any action or condition that increases the likelihood of injury, disease, or other negative outcome is called
health.
habit.
risk factor.
environment.
What is the one risk factors that can be totally controlled?
environment
heredity
behavior
media
Describe two factors that can be used to evaluate overall health
Life span and year of birth
Goal and physical health
Life expectancy and quality of life
Emotional health and social health
The Decide process helps you in
Finishing your homework
Staying out of trouble
Making decisions
How to get home
What does the FIRST letter "D" stand for in the DECIDE process?
Determine your goal
Decide and act
Define your values
Define the problems
What does the FIRST letter "E" stand for in the DECIDE process?
Evaluate the results
Explain yourself
Explore the alternatives
Explore the results
What does the letter "C" stand for in the DECIDE process?
Consider changing your goal
Call a trusted friend
Consider the consequences
Create a game plan
What dos the letter "I" stand for in the DECIDE process?
I get it
Identify the problem
Identify your values
Implement a plan
What does the SECOND letter "D" stand for in the DECIDE process?
Decide and act
Determine your goal
Define the problem
De-escalate the situation
What does the SECOND letter "E" stand for in the DECIDE process?
Evaluate the results
Explain yourself
Examine yourself
Estimate the cost
Your mental and emotional health are more important than your social health
True
False
Many of the choices that you make on a daily basis affect your position on the health continuum.
True
False
A person's own individual behaviors or actions, can have a major influence on their health
True
False
An individual has more control over a risk factor in their environment than a behavioral risk factor
True
False
Being a Health-Wise Consumer means:
Always keeping your health in mind when buying a product or service.
Always buying the cheapest product or service.
Always shopping on Fridays.
Waiting til you are healthy to consume wisdom.
What is a person who buys products or services for personal use called?
Purchaser
Employee
Consumer
Lobbyist
A person who sells useless medical products or services is called a:
Duck
Liar
Jack
Quack
What is the quote that Mr. O'Keefe believes in?
A society that forgets it's past is doomed to repeat it.
The society that forgets its past is dumbed to repeat it.
A society that forgets its past is doomed to repeat it.
What quote?
