WorksheetsPE Review for Exam Part2
Total questions: 10
Worksheet time: 8mins
Name
Class
Date
1.
What is the classification if the BMI is 29.30
a)
Underweight
b)
Normal
c)
Overweight
d)
Obese
2.
What is the BMI of a person whose weight is 75kg and height is 1.6m?
a)
29.3
b)
0.0002844
c)
2844
d)
23.9
3.
What is the test for Cardiovascular Endurance?
a)
3-Minutes Step Test
b)
Push Up
c)
Planking
d)
Standing Long Jump
4.
What component is being tested by push ups?
a)
Strength
b)
Cardiovascular Endurance
c)
Flexibility
d)
Power
5.
What component is being tested by planking?
a)
Strength
b)
Power
c)
Agility
d)
Body Composition
6.
What component is being tested by zipper test?
a)
Strength
b)
Cardiovascular Endurance
c)
Flexibility
d)
Power
7.
What is the test for Flexibility?
a)
Push Up
b)
Planking
c)
Standing Long Jump
d)
Sit and Reach
8.
What is the test for Flexibility?
a)
Hexagon Agility Test
b)
Stork Balance Test
c)
Juggling
d)
Zipper Test
9.
How many test are there for Skill Related Fitness?
a)
4
b)
5
c)
6
d)
7
10.
How many test are there for Health Related Fitness?
a)
4
b)
5
c)
6
d)
7
100 %
