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WorksheetsHigh Jump Grade 10
Total questions: 15
Worksheet time: 7mins
Which of these skills involves the jumper to go over the crossbar without dislodging it?
Take-off
Clearing the cross bar
The jump will not count if the athlete hits the bar off the supports.
True
False
Each athlete gets _______ attempts to clear the bar at each height.
2
3
4
5
What is the aim of the long jump?
To jump the farthest
To jump without falling on the ground
To jump the highest
The high jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a take off point.
no
ii don't know
yes
High jump:
the jumper should take off on both foot
True
False
How should you approach the bar on your run up?
L curve
J curve
Straight
S curve
How many strides should you take on your curve?
Depends on the jumper
2
3
4
At the take off stage you push off the ground with your
Dominant Leg
Non-Dominant leg
Both Feet
Arms
What is the name of the apparatus that you land on in high jump?
Sand
Grass
Dirt
Mat
What is the name of the apparatus you have to jump over?
Stick
Pole
Crossbar
Broom
When performing a High Jump using the Scissors kick, one should:
Jump with one foot.
Jump head first.
Jump with both feet.
Jump on the bar.
How much time do you have for each attempts for high jump competition?
(a)
Skills needed for high jump ? Min 3 Answers ?
(a)
What are the three (3) phases in High jump?
(a)
