WorksheetsHealth Choices, Health Lifestyles
Total questions: 20
Worksheet time: 20mins
____ a state of complete physical, mental, and social well-being not merely the absence of disease.
Lifestyle Factors
Functional Health
Health
Wellness
_____is a person's physical ability to function independently in life without assistance.
Health
Functional Health
Lifestyle Factors
Health Education
_____ is an active process of becoming aware of and making choices toward a more successful life.
Functional Health
Health
Lifestyle Factors
Wellness
____ is a planned, sequential program of curriculum and instruction that helps student develop knowledge, attitudes, and skills related to the physical, mental/emotional, and social dimensions of health.
Health Education
Wellness
Lifestyle Factors
Functional Health
___ are personal behaviors and habits related to the way a person lives
Health
Wellness
Lifestyle Factors
Health Education
Something one aims for that takes planning and work.
Health Literacy
Risk Factor
Goal
Prevention
A variable associated with an increased risk of disease or infection
Goal
Lifestyle Factors
Risk Factors
Life Expectancy
____involves an individual capacity to find, learn, and use basic health information and services that will promote positive health and wellness.
Risk Factor
Life Expectancy
Health Literacy
Prevention
The average number of years a group of people is expected to live.
Health Literacy
Prevention
Risk Factor
Life Expectancy
Practicing healthy habits to keep a person well and free from disease and other ailments.
Prevention
Risk Factor
Life Expectancy
Goal
Which one does not belong?
The leading causes of death in the late 1800's and early 1900's.
Cancer
Pneumonia
Tuberculosis
Flu
Stress is a normal physical response to events that make you feel threatened or upset your balance in some way.
True
False
The situations and pressures that cause us stress are known as stressors.
True
False
Which one is the best answer when it comes to promoting health?
Prevention
Lifestyle Factors/
Literacy/Health Attitude
Literacy/
Prevention
/Medicine/Lifestyle factors
Heredity/Health Attitude/Medicine
Prevention/Health Attitude/Literacy/Medicine
How many hours of sleep are needed each night?
7-8
8-9
6-7
9 -10
How much physical activity is recommended per week?
3 days and 45 minutes
3 days and 30 minutes
5 days and 60 minutes
2 days and 30 minutes
Put Maslow's Hierarchy of Needs in order from strongest need to the top (Bottom of the pyramid to the top of the pyramid)
Self-Actualization
Physiological
Safety
Esteem
Select the best answer when it comes to the keys of health?
It is not enough to know what to do but you must believe it will be a benefit.
Prevention
Literacy
Attitude
Select the best answer when it comes to the keys of health?
Internet
Prevention
Attitude
Literacy
Select the best answer when it comes to the keys of health?
Going to see a doctor
Attitude
Prevention
Literacy
