What does the abbreviation "BMI" represent?

Bread, rice, noodles, grain, and sugar fall under this nutrient.

Class of nutrients that builds body tissue, and it's the bodies 3rd supply of energy.

Cholesterol comes from this class of nutrients.

Why is total body weight an ineffective test for obesity?

Which food is NOT a protein?

Class of nutrient that is difficult to digest . . . helps to cleans the colon.

Eggs, chicken, beef, milk and peanut butter are all good sources of this nutrient.

Single most important essential nutrient of all is......

Oils, Butter and Lard all contain large amounts of this nutrient?

Vegetarians must be careful to get enough of which category of nutrients in their diet?

You should get 55% - 65% of your total calories per day from which category of nutrients?

True of False

Fiber is a class of nutrient that is difficult to digest. . helps to cleans the colon.

Whole grains, fruits & vegetable skins are a good source of what nutrient . . .

Each gram of carbohydrate supplies _____ calories of energy.

The best type of grain to ingest in a healthy diet is?