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Year 10 Health Unit 3 Pre Test

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which communication style is this: delivering messages simply and clearly, checking for signs of active listening, and thinking about what to say before speaking.

a)

Non-verbal

b)

verbal

c)

electronic

d)

active listening

2.

Which communication style is this: paying attention to the speaker, not interrupting the speaker, restating ideas, and asking questions.

a)

Verbal

b)

Assertive

c)

Active listening

d)

passive

3.

Which communication style is this: communication using facial expressions, gestures, and body movements.

a)

Verbal

b)

Non-verbal

c)

Passive

d)

Active Listening

4.

What are the factors for building positive relationships?

a)

Taking ownership in the relationship

b)

Being an active listener

c)

Using assertive communication

d)

All of the above

5.

Description of communication skills

a)

the ability to convey or share ideas and feelings effectively.

b)

things that stop you being able to communicate effectively with other people

c)

the ability to convey information professionallyin a short document

d)

reports, letters, emails, social networking

6.

 What is a way to identify when someone is interested in a topic you are talking about?

a)

They are looking at their watch

b)

They ask questions for more information

c)

They change the subject

d)

They yawn

7.

Which of the following is an example of active listening?

a)

Good eye contact.

b)

Listener has encouraging facial expressions.

c)

Listener shows interest in person.

d)

All of the above. 

8.

Communication is always a ___ way process.

a)

ONE

b)

TWO

c)

THREE

d)

FOUR

9.

What is the role of the receiver when communicating?

a)

To start the communication process

b)

To receive the message and then decode it

c)

To give signs and symbols to others

d)

To be the primary person communicating

10.

Blood pressure is recorded as

a)

Hydrostatic /diastolic

b)

Diastolic/ hydrostatic

c)

Systolic/diastolic

d)

Diastolic/systolic

11.
Normal blood pressure is...
a)
120/80 mmHg
b)
80/120 mmHg
c)
140/90 mmHg
d)
80/140 mmHg
12.

What is the blood glucose level after having a serving of pasta at 120 minutes? Enlarge the image to see a graph.

a)

27 mg/dL

b)

50 mg/dL

c)

65 mg/dL

d)

85 mg/dL

13.

Which statement is true about the relationship between glucose and insulin? Enlarge the image to see a graph.

a)

Direct: glucose increases, insulin increases

b)

Direct; glucose increases, insulin decreases

c)

Inverse: glucose increases, insulin increases

d)

Inverse: glucose increases, insulin decreases

14.

Physical activity improves social skills, maintains good health and enhances movement and coordination.

a)

True

b)

False

15.

Active children are ....

a)

Healthier

b)

Sad

c)

Strong

d)

Happier

16.
Which food is one of the best sources of protein?
a)
Eggs
b)
Oats
c)
Rye
d)
Leafy greens
17.
Other than gender and age, which factors are used to calculate BMI?
a)
weight and activity level
b)
height and activity level
c)
height and weight
d)
percentage of muscle mass and body fat
18.
A lot of people always say that they don't have time to do what they want or need to do when in fact
a)
They know how to organise their activities
b)
They don't know how to calculate their activities
c)
They don't know how to organise their activities
d)
They don't know how to reduce their activities
19.
When we have proper time management, it can _____________, _______________ and ____________. 
a)
increase stress, pressure, happiness
b)
reduce work, pressure, liveliness
c)
increase stress, pressure, anxiety
d)
reduce stress, pressure, anxiety
20.
A person with good time management will _________ and not ____________, so more can be done in less time.
a)
work worse, work better
b)
work better, work worse
c)
work hard, work smart
d)
work smart, work hard