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Foods 2 Indicator Assessment Clark, Jacob

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

1.02 - How can you tell if canned foods might be bad?

a)

cans have rust or dents on them

b)

cans are clearly labeled

c)

cans are free of holes and water

2.

2.01 - Which type of water is the lowest in calories?

a)

soda

b)

fruit juice

c)

tap water

3.

2.01 - Which food has the most trans (bad) fats?

a)

fruits & vegetables

b)

fast food

c)

baked chicken

4.

3.02 - Which part of the world does this food come from?

Fried tortillas & salsa

Tamales & rice

Flan

a)

Africa

b)

Asia

c)

Latin America

5.

3.02 - The leaves of plants used in cooking are called:

a)

herbs

b)

mustards

c)

spice blends

6.

2.01 - What helps lower cholesterol and keeps you regular?

a)

protein

b)

fiber

c)

sugar

7.

2.01 - Which food is a complete protein?

a)

peas and carrots

b)

popcorn

c)

steak

8.

2.01 - Calcium helps what become strong?

a)

teeth and bones

b)

blood

c)

skin

9.

4.01 - How can you change a cheeseburger to lower the fat in it?

a)

cook it on a griddle

b)

use full fat cheese

c)

use low fat hamburger

10.

4.01 - What can you use instead of whole eggs if you want to lower cholesterol?

a)

butter

b)

egg whites

c)

cream cheese

11.

4.01 - What can you use instead of oil when making cupcakes so they are healthier?

a)

applesauce

b)

flour

c)

grease

12.

1.02 - Which food can cause an allergic reaction?

a)

peanut butter and jelly sandwich

b)

pancakes

c)

hamburger

13.

1.02 - What kind of hazard is a rock in your food?

a)

chemical

b)

physical

c)

biological

14.

1.02 - What kind of hazard is a bandaid in your french fries?

a)

chemical

b)

biological

c)

physical

15.

1.02 - Who is more likely to get sick from bad food?

a)

a young child

b)

an athlete

c)

a teenager

16.

2.01 - Sugar is what type of carbohydrate?

a)

simple

b)

complex

c)

low

17.

2.01 - Where do we usually get Vitamin D from?

a)

twinkies

b)

the sun

c)

crackers

18.

2.01 - Eating too much fat can:

a)

make you smart

b)

make you thin

c)

make you fat

19.

3.02 - Tom wants to make a special food for his family, but the cheese is very hard to find. His trouble is with:

a)

ingredients

b)

skills

c)

equipment

20.

3.02 - Sushi and Fried Rice come from which part of the world?

a)

Africa

b)

Asia

c)

Mediterranean