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Worksheets

Health/PE

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

What is the correct order for our warm-ups?

a)

Arm Circles

Toe Touches

Arm Crosses

Jogging in Place

Jumping Jacks

b)

Jogging in Place

Jumping Jacks

Arm Circles

Arm Crosses

Toe Touches

c)

Skipping

High Knees

Butt Kicks

Sprints

Frankenstines

d)

Toe Touches

Arm Crosses

Arm Circles

Jumping Jacks

Jogging in Place

2.

Arm circles lasts (a)   in total(seconds)

3.

Draw the Food Pyramid(You do not have to label)

4.

Which food group is at the bottom of the pyramid?

a)

Fruits

b)

Vegetables

c)

Bread, Cereal, Pasta, Rice

d)

Fats, Oils,

Sweets

5.

How long should you brush your teeth?

a)

2 Minutes

b)

3 Minutes

c)

Until your arm gets tired

d)

1 Minute

6.

Reorder the warmups

a)

Jogging in Place

b)

Jumping Jacks

c)

Arm Crosses

d)

Arm Circles

e)

Toe Touches

1)
2)
3)
4)
5)
7.

Match the following exercises to their name

Pushups

Planks

Jumping Jacks

Sit Ups

Burpees

8.

How many glasses of water should you drink a day?

a)

5

b)

4

c)

8

d)

2

9.

How long should you wash your hands?

(a)  

10.

What should you wear in PE class?

a)

Sneakers

b)

High Heels

c)

Boots

d)

Tuxedo