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WorksheetsPE Final Review Prep
Total questions: 40
Worksheet time: 22mins
What is deuce in tennis?
Love
Winner
Tie
Loser
If two teams are tied at 40-40 and the serving side scores the next point, what is the next point called
Deuce
Advantage
Tie
Win
In tennis, how many serves do you get (to get the ball in play)?
One
Two
In Tennis, how many times may the ball bounce before it must be returned to the other side?
0
1
2
3
A missed first serve is called a ...
Volley
Rally
Point to the receiving team
Fault
In Tennis, the order of the score is ________.
love, 30, 40, 50
love, 30, 60, 80, game
love, 15, 30, 40, game
0, 5, 10, 15 game
Which is NOT an element of fitness?
Cardiorespiratory endurance
Muscular Strength
Muscle Composition
Body composition
What is flexibility?
Ratio of body fat to lean tissue
Amount of force a muscle can exert
Body composition
Ability to move body through full range of motions
Match the following type of heart rate with its description.
Resting Heart Rate
Heart beat at complete rest
Target Heart Rate
Heart rate during intense exercise
Maximum Heart Rate
Highest heart rate during exercise
Recovery Heart Rate
Heart rate which returns to normal
Which of the following terms means "having to do with the heart"?
Ortho
Derma
Neuro
Cardio
Match the Basketball GIF with its term.
Lay Up
Block Out
Charging
Double Dribble
Name this pass
What skill is this?
Overhead Pass
Bounce Pass
Chest Pass
What is this pass called?
Overhead Pass
Bounce Pass
Chest Pass
Baseball Pass
How tall is a basketball goal?
10 in.
10 ft.
10 meters.
10 seconds
In Pickleball, the serve must be underhand.
The area between the net and the short service line on a Pickle Ball Court is called:
Alley
Kitchen
Neutral Zone
You score points in Pickle Ball ___________.
When you are serving
at any point
only if the ball lands on the other side of the net
In pickleball, when you are the first server and you lose the serve, does the other team get the ball or does your partner now get to serve? (Not the first serve of the game)
The other team gets the ball.
My partner now serves.
What route is this?
Flats
Out
Post
Fly
What route is this?
Flats
Slant
Flag
Comeback
What route is this?
Fly
Post
Out
Comeback
What route is this?
Corner
Out
Curl
Comeback
What route is this?
Fly
Out
Post
Slant
What route is this?
In
Comeback
Flag
Fly
What route is this?
Fly
Slant
Corner
Comeback
What route is this?
Post
In
Flag
Fly
What route is this?
Curl
Slant
Flats
Fly
How many points is a touchdown worth?
3-points
6-points
8-points
If a flag belt falls off of the ball carrier, then he must stop, and the play is over.
True
False
What are “downs” in football?
It is the name for the defensive players
It is the name used for the number of chances the offense gets to run a play
Another name for the quarterback
When is a face-off done between opponents?
(2 answers)
At the beginning of the game
After a foul
After a goal is scored
What is the main objective of the game in floor hockey?
To defend the goal
To score goals
To pass the puck
To block shots
What is the purpose of the crease in floor hockey?
To protect the goalkeeper
To restrain players
To score goals
To start play
What is not allowed in terms of player contact?
Contact above the waist
Contact below the waist
No physical contact at all
Contact with the goalkeeper
What is "dribbling" in floor hockey?
Passing the ball
Shooting the ball
Controlling and moving the puck
Defending the goal
Which % should your target heart rate be in compared to that of your maximum heart rate?
Between 0%-20%
Between 20%-40%
Between 40%-60%
Between 60%-80%
Between 80%-100%
You perform three sets of bicep curls using 80 lb. dumbbells of 8 reps each. This workout would be geared towards ____________.
Muscular Strength
Muscular Endurance
You perform three sets of bicep curls using 10 lb. dumbbells of 25 reps each. This workout would be geared towards ____________.
Muscular Strength
Muscular Endurance
Grayson is 15 years old. What would be his Maximum Target Heart Rate be?
206 bpm
205 bpm
204 bpm
203 bpm
