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WorksheetsComponent 1 Review (no barriers)
Total questions: 22
Worksheet time: 15mins
Each sport is overseen by a ........
Referee
CEO
National Governing Body
Business Person
Which in an example of a team sport?
Rugby
Gymnastics
Tennis Singles
Boxing
Which is an example of a individual sport?
Basketball
Badminton (Singles)
Hockey
Football
Developing resilience is classed as developing (a) health
Which of the following is classed as an outdoor activity
Football
Boxing
Rock Climbing
Dance
Which of the following is classed as a fitness class?
CrossFit
Football
Badminton
Pilates
Developing cardiovascular fitness is classed as developing (a) health
Meeting new people is classed as developing (a) health
The provision of sport facilities int he UK is the result of interaction between the _____, _______, and _________ sectors
Public
Voluntary
Social
Private
Swimming pools, leisure centres, tennis courts and school sport belongs to which sector?
Public
Private
Voluntary
Gyms, such as David Lloyds, belong to which sector?
Public
Private
Voluntary
Grass roots teams and clubs belong to which sector?
Public
Private
Voluntary
Which of the benefits below are benefits of the private sector?
Bespoke equipment
Additional services, e.g.: sports physiotherapy
Free to enter
Lots of facilities
Which of the benefits below are benefits of the voluntary sector?
Lots of opportunities in the local area
Additional services, e.g.: sports physiotherapy
Under-represented groups can be catered for
Promotes mental and physical well-being
Children aged 5-11 (primary school) should be active for how many minutes a day?
15
30
60
120
Adults (ages 18-49) should exercise how many times a week to lower the risk of a stroke and heart disease?
2-3
1-2
4-5
6-7
Why should Older Adults (50+) be active everyday?
To avoid sitting down for long periods of time
So they dont get bored
So they can meet friends
Which of these are a disability category?
Visual
Hearing
Physical
Injury
Which of these below are long-term health conditions?
Asthma
Type 2 diabetes
High Blood Pressure
Coronary Heart Disease
Pulled muscle
Physical health can make you get a better quality of sleep. Which are the other are benefits of participation?
Improved fitness/body composition
improves immunity to help prevent illness
increased heart rate
Reduction in chances of long-term health conditions
Which of the answers below are social health benefits?
Meet new people
Resilience
Enjoyment/Fun
Hard working
Mental health benefits are?
Improved sleep
Decrease stress levels
Improved fitness
improve work/life balance
