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WorksheetsSigma, Empathy, and Coping Strategies
Total questions: 10
Worksheet time: 8mins
What is Stigma?
A cluster of negative attitudes and beliefs that motivate the general public to fear, reject, avoid and discriminate.
Belief about other people that are true.
Positive Beliefs about other people.
A group of negative thoughts that are true about a group of people.
Which of the following is a way to fight stigma?
Watch your language
Talk about mental illness openly and honestly
Uplift the stories of people's lives with mental illness
Push back against unfair media portrayals
All of the above
Which of the following is not apart of being empathetic
Perspective Taking
Removing Judgement
Recognizing Emotion in Others
Inability to vocalize emotions
True or False: Stress can cause biological responses in the body.
True
False
What is an impulsive behavior?
A behavior that you spend time thinking about before you do it.
A behavior that you do without thinking about it.
A behavior that you think a little bit about before doing it.
True or False: A coping strategy is something you do to help you deal with stressors or situations in your life.
True
False
Select the behaviors that are considered impulsive behaviors.
Binging
Destruction of Property
Escalating Problems
Gossiping
True or False: Resilience is the ability to recover from a problem.
True
False
What is sympathy?
Understanding someone's feelings.
Ability to understand and share someone else's feelings.
Ability to recover from problems.
