If you don’t take care of your mind, then it will slowly deteriorate.

A healthy body is a healthy mind, and by taking better care of ourselves we will feel more confident, more motivated, and more energized.

This aspect of life includes our health and the way we take care of our bodies

This includes what we consume, how often we exercise, keeping our bodies clean, as well as our daily posture and how we carry ourselves

Experience lots of stress, worries many things, gets upset easily, dramatic shifts, anxious, struggle to bounce back

Those low in this trait tend to be more stable and emotionally resilient

Individuals who are high in this trait tend to experience mood swings, anxiety, irritability, and sadness.

This is a trait characterized by sadness, moodiness, and emotional instability

Has great deal of int to others, cares to others, feel empathy, enjoy helping, assist others

People who are high in ___ tend to be more cooperative while those low in this trait tend to be more competitive and sometimes even manipulative

Enjoy being the center of attention, like to start convo, enjoy meeting new pips, widen circle, easy to make frends

This personality dimension includes attributes such as trust, altruism, kindness, affection, and other pro-social behaviors.

People who are high in ___ are outgoing and tend to gain energy in social situations. Being around other people helps them feel energized and excited

This is characterized by excitability, sociability, talkativeness, assertiveness, and high amounts of emotional expressiveness

They spends time preparing, finishes important task right away, pays attention to details and enjoys set of sched

They tend to be organized and mindful of details. They plan ahead, think about how their behavior affects others, and are mindful of deadlines.

Standard features of this dimension include high levels of thoughtfulness, good impulse control, and goal-directed behaviors.

They are very creative, open to try new things, focus on new challenges and happy to think abstract concepts

They are curious about the world and other people and eager to learn new things and enjoy new experiences.

People who are high in this trait also tend to have a broad range of interests

The child picks up the language of his parents.

This trait features characteristics such as imagination and insight.

The personality of parents does more to affect a child’s personality.

The type of people who meet the child daily has a major influence on his personality.

Just remember: Two types of experience

This exerts a series of general influences upon the individuals who grow up under it.

The traditions, customs, norms, religion, institutions, moral and social standards of a group affect the personality of the group members.

This provides the raw material of which the individual makes his life.

Heredity Factors: physical stature, facial attractiveness, gender, temperament…

Man tends to resemble his parents in physical appearance and intelligence

Every human group inherits the same general set of biological needs and capacities.

Man comes to form ideas and attitudes according to the ______ he lives in.

Geographical environment sometimes determines cultural variability.

It refers to the sum total of ways in which an individual reacts and interacts with others.

It is believed that this arises from within the individual and remains fairly consistent throughout life.

This is the characteristic patterns of thoughts, feelings, and behaviors that make a person unique.

Introspective questions of life, death and existence

Excelling in math and logical thinking

Recognizing sound, pitch, tone, rhythm and timbre

Experiencing the world in 3 dimensions

It is about connecting and understanding the nature

The ability to understand your inner self

Using language in the form of writing and speaking

Coordination between mind and body

Communicating with others and “reading them”

In order to capture the full range of abilities and talents that people possess, Howard Gardner theorized the 9 Multiple Intelligences

It is the ability to retain and recall past experiences

It is the ability to imagine how an object would look like if its position in space was changed

It is the ability to use general ideas to reach a specific conclusion.

It is the ability to identify a logical sequence in a problem and then solve the problem.

It is an ability to identify visual similarities and differences quickly and accurately.

It is the ability to understand what is read and heard and the relationship of words to each other

It is an ability to do speedy and accurate arithmetic.