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Foods 1 Unit 3.04

Total questions: 19

Worksheet time: 10mins

Name
Class
Date
1.

which is an example of a legume?

a)

Cabbage

b)

butter beans

c)

Onions

d)

Potatoes

2.

Which demonstrates a dry cooking method?

a)

steak grilled over charcoals

b)

shrimp steamed with vegetables

c)

chicken thighs stewed with tomatoes

d)

beef roast braised with carrots and potatoes

3.

Which is the BEST protein choice for someone on a weight-loss plan?

a)

Pan-fried pork chop

b)

sauteed shrimp in butter sauce

c)

hamburger with cheese

d)

grilled skinless chicken breast

4.

Which cooking equipment should be used to remove chicken wings from hot oil?

a)

ladle

b)

pot holder

c)

tongs

d)

turner

5.

Which is LEAST LIKELY to be a step in preparing dried beans?

a)

thawing

b)

sorting

c)

soaking

d)

washing

6.

An example of a protein casserole is:

a)

beff lasagna

b)

green bean casserole

c)

pineapple and cracker crumbs

d)

scalloped potatoes

7.

How does the quality of brown eggs compare with that of white eggs?

a)

brown eggs are more nutritious than white eggs

b)

brown eggs stay fresh longer than white eggs

c)

the quality is the same

d)

White eggs are more nutritious than brown eggs

8.

What is a health benefit of consuming legumes?

a)

They are a good source of water

b)

They are a good source of Vitamin C

c)

They are a good source of vitamin D

d)

They are a good source of B vitamins

9.

How should a cook beat eggs for an omelet?

a)

by using a rubber spatula to gently blend a heavy and delicate mixture

b)

by using a sieve to mix ingredients

c)

by using a wire whisk to thouroughly mix ingredients with a circular up-and-down motion

d)

by using tongs to gently tumble together ingreients

10.

Which is considered a liquid ingredient in its original form?

a)

butter

b)

chocolat chips

c)

eggs

d)

shortening

11.

Which is an example of basting foods?

a)

changing butter from a solid to a liquid

b)

cutting cucumbers into quarter-inch squares

c)

spooning tomato sauce over a pork roast as it cooks

d)

sprinkling gingerbread with powdered sugar

12.

Delores is a vegetarian. Which casserole would provide her with the highest-quality protein while remaining a vegetarian?

a)

beef lasagna

b)

black bean and rice casserole

c)

green bean casserole

d)

chicken enchilada casserole

13.

Dennis wants to purchase ingredients for a casserole. Which category of food would he select by color, cut, grade, fat content, expiration date, smell, and packaging?

a)

canned

b)

dairy

c)

fruits and vegetables

d)

red meats

14.

How is bacon broiled?

a)

by cooking in dry, hot air, uncovered in an oven

b)

by cooking in a liquid that has a temperature of 212 degrees

c)

by cooking on top of the range in a fry pan

d)

by cooking under direct heat

15.

Which cooking equipment should be used to prepare hamburgers?

a)

double oiler

b)

electric skillet

c)

slow cooker

d)

steamer

16.

When determining the freshness of eggs for purchasing, use the:

a)

color of the shell

b)

color of the yolk

c)

sell-by-date

d)

size of the egg

17.

How do omelets and scrambled eggs differ?

a)

Omelets are not stirred when cooking and folded over when served; scrambled eggs are stirred when cooking

b)

Omelets may have ingredients like vegetables but scrambled eggs may not

c)

scrambled eggs are folded over and form a half circle when serve

d)

scrambled eggs may have ingredients like vegetables or cheese but omelets may not

18.

Joan purchased a large, tough cut of beef. To make the meat more tender, she should:

a)

braise it

b)

broil it

c)

microwave it

d)

grill it

19.

What is an example of a food made with eggs?

a)

congealed salad

b)

fruit salad

c)

lasagna

d)

quiche