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WorksheetsThe Health Quiz
Total questions: 10
Worksheet time: 6mins
Which of the followins not a primary food?
Finance
Carbs
Physical activity
Spirituality
Holistic Nourishment refers to (a) through authentic nourishment requires adopting eating practices and health-forward activities that support your body, mind, and spirit.
The human brain in 60% _______.
Carbs
Protiens
Fats
Antioxidants
Which of the following can be conidered healthy fats?
Walnuts
chips
mac and cheese
salmon
You can improve your financial wellbeing by
reducing your overall spending
buying everything you want - yolo
creating and budget and realistic plan for your personal financial goals
borrowing money from friends and family, because you can choose to not pay them back
A balanced social life
involves lots of partying and going out with friends
having meaningful and wholesome time spent doing activities that you enjoy with people you like
having lots of friends irrespective of whether you manage to stay connected to them
gossiping about your peers and colleagues with your best friend
Which of the following are essential to a healthy home environment?
Clean house
Having all the latest technology
Healthy and positive relationships
Organized spaces
Primary food is independent of secondary food.
True
False
You find disease fighting antioxidants in
beige and brown foods
colorful fruits and vegetables
pulses and cereals
cheese
Multidimensional nutrition refers to
multiple meals a day
having variety in your food intake
food from the multiverse
nourishment that supports body, mind and soul
