What is the daily recommended amount of calories a person should intake per day?

What strategy is helpful for following a healthy dietary practice?

In order for a food to be considered low fat, it must be equal to or lower than what percentage?

What type of diabetes has many genetic risk factors and is acquired at birth or in the very early stages of life?

BMI (Body Mass Index) only takes into account age, height, gender and weight

Metabolism is defined as being the:

Body composition is classified as an aspect of

Power is defined as being a combination of what two fitness types?

What is the name of the joint that connects the arm to the shoulder?

What model is used to represent the change in equilibrium between glucose and insulin spikes in the body?

What is a benefit of physical activity?

Aerobic activities include all of the following except:

What is the part of the communication process where the receiver sends a message back to the original messenger?

What is the communication type used when you are clearly stating your wants and needs?

What is the definition of growth-mindset?

Which of the following is not an example of self-compassion?

What is the first step in the decision making process?

What is the body's physical and psychological reaction to perceived threats?

In Maslow's Hierarchy of Human Needs, what is the most basic human need?

High levels of stress make it more likely for a person to actively engage in health-harming behaviors, such as smoking, drinking and other substance abuse

Which of the following is an example of eustress?

What is the term used for stress that is caused by the use or exposure to technology?

Which of the following is not a hormone released by the endocrine system during the body's response to stress?

What is a potential warning sign that someone is considering or having suicidal thoughts?

What is the Suicide Prevention Lifeline Number?

What is the addictive substance found in tobacco?

Vaping Devices are an approved safe alternative to smoking cigarettes

Nicotine has been disproven as a way to destress, therefore it has the capability of doing what to the human body?

What effect does tobacco usage have on personal appearance?

Which of the following diseases causes the airways in the lungs to become permanently enlarged?

Which of the following statements is true about vaping and vaping devices?

Alcohol is classified as what type of drug?

What is the legal limit for BAC in the State of Texas?

What disease is known for causing scar tissue and degradation of the cells of the liver?

_______ is the active ingredient in alcohol

What part of the brain experiences memory loss, or blacking out, due to alcohol use?

Which of the following is not a side effect of drinking alcohol?

What is the first step in treating an alcohol use disorder

True or False: Texas does not have a Zero-Tolerance Policy, meaning that people less than 21 years of age can have more than 0.0 on a BAC test

Use of tobacco and/or vaping devices increase the risk of ruining your:

Which of the following is a factor that may influence teens to smoke?

What type of medication can be sold without the use of a doctor's prescription?

Which government agency is responsible for making sure drugs are safe, effective and secure from tampering?

Which of the following is not a medication that needs a written prescription from a doctor?

Depressants stimulate the brain to release chemicals to slow nerve activity. Which of the following is not a form of a depressant drug?

True or False: Less people die from illegal drug use than from prescription medication

Which opiate is responsible for countless overdoses and is 50-100 times more powerful than morphine?

Performance enhancing drugs, also known as PEDS, give the promise of increasing ______ at the expense of numerous health effects.

Which of the following drugs is not classified as a stimulant?

True or False: Average caloric intake per person changes based off of multiple factors, such as amount of exercise and height/weight

True or False: Physical Activities are activities that we do on a daily basis, while exercises are structured physical activities intended to increase our physical fitness

A hinge joint only allows motion into one plane of motion (ex. front to back or side to side). Which of the following is an example of a hinge joint

An example of an aerobic activity is:

All of the following are anaerobic exercises except:

Which communication style is used when you demand and insult others?

During the fight or flight response system, which of the following physiological reactions does not happen?

When performing CPR, what tempo should the chest compressions be done at?

True or False: It is ok to do a "Blind Finger Sweep" on a choking victim.

When administering rescue breaths, if you don't see the chest rise you should:

You should push down at least ___ inches on an infant when performing CPR

A cardiac arrest occurs:

A _______ is a field method to mending a broken bone

The first step in any emergency situation is to:

Where is the closest AED at Tex Hill in relation to Coach Vega's classroom?

Which drug is classified as having psychoactive properties but not a hallucinogen?

Thickened, white, leathery spots on the inside of the mouth that can develop into oral cancer are called

Drugs that distort moods, thoughts, and senses.

Drugs such as ecstacy and rohypnol that make people feel more relaxed in a social setting.

When presented with a CHILD CPR situation, if the AED does not have child pads, what should you do?