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2A Team Sports Final 2023

Total questions: 71

Worksheet time: 40mins

Name
Class
Date
1.

Your arms should be at what angle when doing push-ups?

a)

90 degrees

b)

45 degrees

c)

30 degrees

d)

65 degrees

2.

Bobby wants to improve his Aerobic Capacity. Which activity would he do?

a)

Throw a frisbee in the park

b)

Push Ups every day

c)

Jog around the track

d)

Curl Ups every day

3.

Body Composition is determined by what two things?

a)

Height and Gender

b)

Weight and Age

c)

Height and Age

d)

Height and Weight

4.

The sit-n-reach test is an assessment used to measure one's ____

a)

cardiovascular endurance

b)

muscular strength

c)

body composition

d)

flexibility

5.

Performing as many sit-ups as you can is an example of.....

a)

Flexibility

b)

Muscular strength

c)

Cardiovascular endurance

d)

Muscular endurance

6.
When performing the Pacer-test, it is a great idea to sprint the entire test 
a)
True 
b)
False
7.

What FitnessGram test is shown in this picture?

a)

Sit and Reach

b)

Flexed Arm Hang

c)

Shoulder Stretch

d)

Curl-Ups

8.

How many mistakes can you make during this FitnessGram activity before your test is over?

a)

0

b)

1

c)

2

d)

3

9.

Push-ups focuses on flexibility

a)

True

b)

False

10.

What does aerobic capacity measure?

a)

The amount of oxygen your muscles can use for energy

b)

How fast you can run the mile

c)

The measure of your heart rate in a given period of exercise

d)

The intensity of your aerobic exercise

11.

Pads and helmets are necessary in flag football.

a)

True

b)

False

c)

none of the above

12.

What teams played the first college flag football game?

a)

Florida St and Michigan

b)

Clemson and Alabama

c)

Princeton and Radford

d)

Rutgers and Princeton

13.

A team's ___________ is the most important part of the game.

a)

captain

b)

coach

c)

running back

d)

strategy

14.

Which player snaps the ball to the quarterback?

a)

center

b)

running back

c)

guard

d)

wide receiver

15.

There are no fumbles in Flag football.

a)

true

b)

false

c)

none of the above

16.
During a rally, the ball that touches the net and still goes over is good. 
a)
True
b)
False
17.
What is this action called?
a)
Passing/Bumping
b)
Set
c)
Serve
d)
Hit/Spike
18.
What is this action called?
a)
Passing/Bumping 
b)
Setting
c)
Serve
d)
Hit/Spike
19.

what type of service is showed in the figure?

a)

Overhand Toss

b)

Underhand Toss

c)

Underhand Serve

d)

Overhand Serve

20.

It is the attempt used to start the volleyball match.

a)

Spike

b)

Serve

c)

Pass

d)

Block

21.

3. What does “a match” in volleyball consist of?

a)

1 game

b)

2 games

c)

3 games

d)

4 games

22.

What is “the ready position” in volleyball?

a)

being on one knee

b)

laying on the floor

c)

good athletic position

d)

sitting on the floor

23.
In tennis, scoring is not in traditional, numerical order. Scoring points go as follows: Love, 15, 30,  ____, game. 
What number is missing? 
a)
40
b)
45
c)
50
24.

A tennis court is in what shape?

a)

Circle

b)

Rectangle

c)

Square

d)

Triangle

25.

When serving the tennis ball it needs to land in this box?

a)

Service

b)

Tennis

c)

Square

d)

Back

26.

Line 1 is the...

a)

Sideline

b)

Center Court

c)

Baseline

d)

Service Box

27.

Line 2 is the...

a)

Center Service Line

b)

Sideline

c)

Baseline

d)

Net

28.

Area #4 is the...

a)

Doubles "Alley"

b)

Serve Box

c)

Baseline

d)

Touchdown

29.

Line 5 is the...

a)

Singles Sideline

b)

Way Out Line

c)

Doubles Sideline

d)

Waiting Line

30.

What year was basketball invented

a)

1981

b)

1975

c)

1817

d)

1891

31.

Who invented Basketball

a)

James Naismith

b)

William G. Morgan

c)

Magic Johnson

d)

Michael Jordan

32.

The team who has the ball and is trying to score is called ...

a)

Offense

b)

Defense

33.

A basket made inside the 3-point line is worth how many points?

a)

4

b)

3

c)

2

d)

1

34.

____________________ is the team without the ball trying to stop their opponent from scoring.

a)

Offense

b)

Defense

c)

Winner

d)

Loser

35.

What is it called when you are assigned to guard a certain player on the court?

a)

Zone defense

b)

Man-to-man defense

36.

What is the objective of basketball?

a)

To dunk the ball and make the fans go wild

b)

To shoot the basketball into a hoop to score points

c)

To hit home runs

d)

To kick the ball into a goal

37.

All basketball games are started with a _____________

a)

Coin toss

b)

Jump ball

c)

Rock, paper, scissors

d)

Make it, take it

38.

What type of defense are you playing if you are assigned an area on the court to guard?

a)

Zone Defense

b)

Man-to-man defense

39.

You must win by 2 in order to be declared the winner in basketball?

a)

Yes

b)

No

40.

If a basket is made outside of the semi circle, how much is it worth?

a)

1 point

b)

2 points

c)

3 points

d)

Nothing

41.

Can I take more than 2 steps with the basketball?

a)

Yes

b)

No

42.

How many points is a free throw worth?

a)

1

b)

2

c)

3

d)

4

43.

What would be called if a player dribbles with two hands?

a)

carry

b)

travel

c)

walking

d)

double dribble

44.

What is it called when you move your feet without dribbling the basketball?

a)

carry

b)

double dribble

c)

travel

d)

swimming

45.

What is is called when player doesn't follow a rule during a game?

a)

Mistake

b)

Foul

c)

Bad

d)

Rule breaking

46.

What team sport involves tackling?

a)

baseball

b)

football

c)

basketball

d)

volleyball

47.

Which is not a team sport?

a)

football

b)

tennis

c)

basketball

d)

soccer

48.

What sport has a 3 point line?

a)

Basketball

b)

Baseball

c)

Football

d)

Tennis

49.

Which sport is played on ice?

a)

baseball

b)

basketball

c)

soccer

d)

hockey

50.

What sport do you hear "take me out to the ballgame" sung?

a)

Basketball

b)

Baseball

c)

Soccer

d)

Volleyball

51.

What team sports involve nets?

a)

soccer

b)

basketball

c)

volleyball

d)

hockey

52.

Boxing is an example of which kind of sport?

a)

not a sport

b)

individual

c)

dual

d)

team

53.

Which of the following is NOT an example of a table tennis skill?

a)

topspin serve

b)

grip

c)

ready position

d)

Long serve

54.

Which is a common skill used for mixed martial arts?

a)

full swing

b)

ankle drills

c)

hitting

d)

stance

55.

What sport has the element of balance being evaluated in scoring?

a)

gymnastics

b)

golf

c)

badminton

d)

table tennis

56.

For what sport is baserunning skill used?

a)

volleyball

b)

softball

c)

football

d)

basketball

57.

Which of the following movement skills is common to basketball and volleyball?

a)

throwing

b)

jumping

c)

hitting

d)

kicking

58.

Which of the following sports events exemplifies kicking as one of its technical skills?

a)

golf

b)

table tennis

c)

soccer

d)

badminton

59.

In football, you need to improve your power in what specific skill?

a)

driving

b)

kicking

c)

smashing

d)

striking

60.

Sepak Takraw is an example of what type of sport?

a)

team

b)

dual

c)

individual

d)

creative

61.

it is an example of adventure sport

a)

aerobics

b)

rock climbing

c)

basketball

d)

cheerleading

62.

Taekwondo is not a sport

a)

true

b)

false

63.

fencing is both an individual and team sport.

a)

true

b)

false

64.

Archery is a dual sport.

a)

true

b)

false

65.

You can use any kinds of shoes in sports.

a)

true

b)

false

66.

when playing volleyball, how many players should each team have in court?

(a)  

67.
Height and Weight is reflective of which  fitness component?
a)
Flexibility
b)
BMI
c)
Muscular Endurance
d)
Abdominal Endurance
68.
The ability to move your joints through a full range of motion.
a)
Reaction Time
b)
Flexibility
c)
Muscular Endurance
d)
Agility
69.
The ability to use your entire body for long periods of time without stopping.  This requires a strong heart, lungs, and clear blood vessels.
a)
Muscular Endurance
b)
Muscular Strength
c)
Speed
d)
Cardiovascular Fitness
70.
The body's proportion of fat, muscle, and bone is:
a)
Muscular Strength
b)
Aerobic Fitness
c)
Muscular Endurance
d)
Body Composition
71.

what do the heart and lungs supply to the muscles during long periods of exercise?

a)

food

b)

water

c)

oxygen

d)

carbon dioxide

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