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WorksheetsHOPE 4 Recreation Review
Total questions: 10
Worksheet time: 3mins
It is the refreshment of strength and spirits after work. also : a means of refreshment or diversion : hobby.
Fitness
Lifestyle
Recreation
Physical activity
A type of recreation where there is more consumption of energy.
Active recreation
Passive recreation
Eating
Online activity
The following is an active recreational activity, except ____________.
hiking
online gaming
biking
dancing
For health and wellbeing, WHO recommends at least _______ of moderate aerobic physical activity per day for children and adolescents.
60 minutes
95 minutes
120 minutes
none
Many people engage in physical activities follow an active, and healthy lifestyle. Which of the following is a health reason for regular participation on physical activities?
To make friends
To have a job and earn money
To be a good role model
To manage stress more effectively
What is the primary purpose of recreational activities?
To increase stress and fatigue
To provide enjoyment and relaxation
To decrease social interaction
To focus only on physical fitness
Which of the following is an example of a passive recreational activity?
Jogging
Hiking
Watching movies
Playing badminton
What is the best safety measure when engaging in outdoor recreational activities as a student?
Ignoring weather conditions
Wearing proper gear and equipment
Avoiding hydration
Overexerting yourself
Which of the following is considered an individual recreational activity?
Volleyball
Football
Cycling
Tug-of-war
What is one environmental benefit of outdoor recreation?
Increased pollution
Conservation awareness
Deforestation
Waste accumulation
