WorksheetsSPHYED2_3T_review
Total questions: 15
Worksheet time: 10mins
He introduced the concept of somatotype.
Dr. William Sheldon
Dr. Lindsay Carter
Dr. Barbara Heath
Dr. William Shakespear
In 1940's, somatotype has been rubbished because _____________.
Dr. Carter considered using caliper to measure body fats.
Dr. Sheldon theorised that you can predict human temperament by visually assessing someone's body type.
Dr. Heath modified a formulaic approach in assessing body type.
None of the above.
The Heath-Carter Method uses various anthropometric measurements, which of the following famous athlete known to be as ectomorph body type?
Wayne Rooney
Anna Kournikuva
Michael Phelps
Arnold Schwarzzeneger
All of the following are physical tendencies attribute of a mesomorph body, which is not?
Fairly lean with a hard body.
Muscled arms and legs.
Wide broad shoulders.
Bulky physique round body.
Reorder the following according to the rate of metabolism from fastest to slowest.
Ectomorph
Mesomorph
Endomorph
Mesomorph
Ectomorph
Endomorph
(a) measures head and body circumference, (b) .
To gain weight, an ectomorph may consume at least 25% of calories that should come from ______.
carbohydrates
protein
leafy vegetables
sugar
The benefit of this body type is that it is well-responsive to cardiovascular and resistance training.
Ectomorph
Mesomorph
Endomorph
Anthropometric
Endomorphs should stick
to the low end of the carbohydrate range, between (a) ,
depending on their goals.
What kind of grip is shown in the picture?
Forehand
Backhand
Bevel
Panhandle
What type of grip is shown in the picture?
Backhand
Forehand
Panhandle
Bevel
What is a 'Mesomorph'?
Flat footed.
Tall and thin.
Muscular
Pear-shaped body.
What is a 'Endomorph' suitable for?
Ballet
Gymnastics
Sumo Wrestling
Cycling
What somatotype would you expect a Gymnast to have?
Ectomorph
Mesomorph
Endomorph
