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Worksheetsday 2 components of food
Total questions: 74
Worksheet time: 37mins
Beri-Beri is caused due to the deficiency of ______________.
Vitamin A
Vitamin B
Vitamin C
Which nutrient is found in potatoes ?
Carbohydrates
Proteins
Vitamins
___________ is needed for the growth and development of our body.
Carbohydrates
Proteins
Minerals
The deficiency of _____________ causes bone and tooth decay.
Calcium
Phosphorous
Iodine
The components needed by our body to survive are known as __________________.
Ingredients
Materials
Nutrients
Too much of junk food (fatty food) can cause _______________________.
Scurvy
Night Blindness
Obesity
The diet which contains all the important nutrients in appropriate amount is known as __________________________.
Dietary Diet
Good diet
Balanced diet
_______________ protect our body against diseases.
Carbohydrates
Proteins
Vitamins
_________________ keeps our eyes and skin healthy.
Vitamin A
Vitamin B
Vitamin C
Which of the following is a source of Vitamin C ?
Orange
Leafy vegetables
Burger
Which are called energy giving foods ?
Proteins
Fats
Minerals
Vitamins
Carbohydrates
Which of these are functions of fats ?
Fats stored in our body keeps us warm
Fats are important for the growth of our body
The help in repairing our body cells
They are energy suppliers
All or these
Fats are called ___________
Energy giving food
Blood suppliers
Energy bank of our body
None of these
All of these
Excess fats cause (a) .
Which of these are sources of proteins ?
Butter and ghee
Cheese and Oils
Meat, eggs, milk and fish
Dry Fruits
All pulses
Starch is present in _______________
Potatoes
Banana
Rice
None of these
All of these
These are rich in (a)
The diet which contains all the nutrients in proper amount is called
Proper diet
Improper diet
Accurate diet
Balanced diet
None of these
Proteins are called _______________
Energy-giving food
Energy bank of our body
Protective food of our body
Body-building food
None of these
Beri-Beri is caused by deficiency of ___________
Vitamin A
Vitamin C
Vitamin D
Vitamin B1
Vitamin B
Deficiency of Vitamin C causes ____________.
Scurvy
Night blindness
Rickets
Anaemia
Goitre
Deficiency of Vitamin D causes _________.
Night blindness
Fever
Rickets
Beri-beri
All of these
Deficiency of Iron causes
Scurvy
Goitre
Beri-beri
Rickets
Anaemia
Deficiency of calcium causes
Fever
Tooth decay
Vomit
Weak bones
All of these
Iodine is very much present in (a)
Goitre is cause by deficiency of
Iodine
Scurvy
Rickets
Calcuim
Night blindness
__________ helps in protecting our body against diseases.
Vitamins
Fats
Carbohydrates
Water
Ramu takes more food than the requirement of his body. He is too faty now . He may be suffering from which of the following ?
Obesity
Night blindness
Anaemia
All of these
None of these
The diseases caused by deficiency of nutrients is called what ?
Accurate diseases
Deficiency diseases
Inaccurate diseases
None of these
The diet which contains all the nutrients in proper amount is called
Proper Meal
Complete food
Balanced diet
Buffet
The energy-giving nutrient is called
Mineral
Protein
Carbohydrate
Vitamin
Proteins are called
Energy-giving food
Body-building food
Protective food
All of the above
Eggs are rich source of
Vitamin
Carbohydrate
Protein
Water
The disease caused by deficiency of nutrients is called
Infectious disease
Deficiency disease
Accute disease
Severe disease
Loss of vision is caused by deficiency of
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Beri-Beri is caused by deficiency of
Vitamin C
Vitamin D
Vitamin B1
Vitamin K
Deficiency of Vitamin C causes
Rickets
Fever
Scurvy
Vision loss
Deficiency of Vitamin D causes
Rickets
Scurvy
Marasmus
Flu
Anaemia is causee by deficiency of
Protein
Iron
Iodine
Fat
Glands in the neck appear swollen in which of the following diseases?
Tooth decay
Goitre
Rickets
Scurvy
When wounds take longer time to heal, it indicates deficiency of which one of the following?
Iodine
Iron
Calcium
Sugar
__________ helps in protecting our body against diseases.
Minerals
Vitamins
Fats
Proteins
The mineral which is responsible for keeping our bones healthy is ________
Calcium
Iron
Sodium
Zinc
The essential components of our food are called ______
Fats
Nutrients
Minerals
Water
The food component present in sugar is _________
Fat
Carbohydrate
Protein
Vitamin
Select the one that is rich in proteins.
Cucumber
Gram
Wheat
Maize
Food rich in roughages are_______
Fried foods
Pulses
Noodles
Fruits and vegetables
Guava is the source of which of the following vitamins?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Starch is a kind of ________
Carbohydrate
Protein
Fat
Vitamin
A food sample is taken in a test-tube and a drop of iodine solution was added to it. A blue-black colour change was observed. It indicates presence of which component in food?
Fat
Protein
Carbohydrate
Vitamin
A food sample was taken in a test-tube. To it was added few drops of copper sulphate solution followed by caustic soda solution. A violet colour was observed in test-tube. It shows presence of which component in food?
Protein
Fat
Carbohydrate
Water
Which of the following nutrients help to get rid of undigested food?
Protein
Vitamin
Roughage
Mineral
A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.
Anaemia
Beri-beri
Scurvy
Obesity
Which one of the following is water-soluble vitamin?
Vitamin A
Vitamin B
Vitamin K
Vitamin E
The diseases caused by deficiency of nutrients is called what ?
Accurate diseases
Deficiency diseases
Inaccurate diseases
None of these
Ramu takes more food than the requirement of his body. He is too fatty now . He may be suffering from which of the following ?
Obesity
Night blindness
Anaemia
All of these
The diet which contains all the nutrients in proper amount is called
Proper diet
Improper diet
Accurate diet
Balanced diet
Deficiency of Vitamin C causes ____________.
Scurvy
Night blindness
Rickets
Anaemia
Deficiency of Iron causes
Scurvy
Goitre
Beri-beri
Anaemia
Goitre is cause by deficiency of
Iodine
Scurvy
Rickets
Calcuim
Night blindness is caused due to deficiancy of ________.
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Fibre is also known as _____________
Fats
Roughage
Proteins
Vitamins and Minerals
.............. is required for maintaining good eyesight
vitamin K
vitamin A
vitamin C
vitamin D
What are two chemicals used in test for protein ?
iodine & caustic soda
caustic soda & copper sulphate
iodine & copper sulphate
sulphuric acid & caustic soda
Which vitamin is prepared by our body in the presence of Sunlight ?
vitamin A
vitamin K
vitamin D
vitamin B
Vitamins and minerals are called
Protective food
Roughage
Energy -giving foods
Body - building foods
Guava is the source of which of the following vitamins?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
A food sample was taken in a test-tube. To it was added few drops of copper sulphate solution followed by caustic soda solution. A violet colour was observed in test-tube. It shows presence of which component in food?
Protein
Fat
Carbohydrate
Water
A food sample is taken in a test-tube and a drop of iodine solution was added to it. A blue-black colour change was observed. It indicates presence of which component in food?
Fat
Protein
Carbohydrate
Vitamin
When a little amount of food item is rubbed on a sheet of paper ,a translucent spot is produced . Which of the following is present in this food item?
Protein
Carbohydrates
Fat
Minerals
Protein is a _____food??
Protective
Energy giving
Body building
None of these
Seafood is a good source of
Iodine
Calcium
Iron
Magnesium
What are nutrients?
Mode of eating food
Utilization of food by our body
Components that are needed by our body
Both A and B
Which one of the following minerals is essential for developing strong bones and teeth?
Calcium and phosphorus
Iodine and sodium
Iron and phosphorus
Sodium and iron
