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day 2 components of food

Total questions: 74

Worksheet time: 37mins

Name
Class
Date
1.

Beri-Beri is caused due to the deficiency of ______________.

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

2.

Which nutrient is found in potatoes ?

a)

Carbohydrates

b)

Proteins

c)

Vitamins

3.

___________ is needed for the growth and development of our body.

a)

Carbohydrates

b)

Proteins

c)

Minerals

4.

The deficiency of _____________ causes bone and tooth decay.

a)

Calcium

b)

Phosphorous

c)

Iodine

5.

The components needed by our body to survive are known as __________________.

a)

Ingredients

b)

Materials

c)

Nutrients

6.

Too much of junk food (fatty food) can cause _______________________.

a)

Scurvy

b)

Night Blindness

c)

Obesity

7.

The diet which contains all the important nutrients in appropriate amount is known as __________________________.

a)

Dietary Diet

b)

Good diet

c)

Balanced diet

8.

_______________ protect our body against diseases.

a)

Carbohydrates

b)

Proteins

c)

Vitamins

9.

_________________ keeps our eyes and skin healthy.

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

10.

Which of the following is a source of Vitamin C ?

a)

Orange

b)

Leafy vegetables

c)

Burger

11.

Which are called energy giving foods ?

a)

Proteins

b)

Fats

c)

Minerals

d)

Vitamins

e)

Carbohydrates

12.

Which of these are functions of fats ?

a)

Fats stored in our body keeps us warm

b)

Fats are important for the growth of our body

c)

The help in repairing our body cells

d)

They are energy suppliers

e)

All or these

13.

Fats are called ___________

a)

Energy giving food

b)

Blood suppliers

c)

Energy bank of our body

d)

None of these

e)

All of these

14.

Excess fats cause (a)   .

15.

Which of these are sources of proteins ?

a)

Butter and ghee

b)

Cheese and Oils

c)

Meat, eggs, milk and fish

d)

Dry Fruits

e)

All pulses

16.

Starch is present in _______________

a)

Potatoes

b)

Banana

c)

Rice

d)

None of these

e)

All of these

17.

These are rich in (a)  

18.

The diet which contains all the nutrients in proper amount is called

a)

Proper diet

b)

Improper diet

c)

Accurate diet

d)

Balanced diet

e)

None of these

19.

Proteins are called _______________

a)

Energy-giving food

b)

Energy bank of our body

c)

Protective food of our body

d)

Body-building food

e)

None of these

20.

Beri-Beri is caused by deficiency of ___________

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

Vitamin B1

e)

Vitamin B

21.

Deficiency of Vitamin C causes ____________.

a)

Scurvy

b)

Night blindness

c)

Rickets

d)

Anaemia

e)

Goitre

22.

Deficiency of Vitamin D causes _________.

a)

Night blindness

b)

Fever

c)

Rickets

d)

Beri-beri

e)

All of these

23.

Deficiency of Iron causes

a)

Scurvy

b)

Goitre

c)

Beri-beri

d)

Rickets

e)

Anaemia

24.

Deficiency of calcium causes

a)

Fever

b)

Tooth decay

c)

Vomit

d)

Weak bones

e)

All of these

25.

Iodine is very much present in (a)  

26.

Goitre is cause by deficiency of

a)

Iodine

b)

Scurvy

c)

Rickets

d)

Calcuim

e)

Night blindness

27.

__________ helps in protecting our body against diseases.

a)

Vitamins

b)

Fats

c)

Carbohydrates

d)

Water

28.

Ramu takes more food than the requirement of his body. He is too faty now . He may be suffering from which of the following ?

a)

Obesity

b)

Night blindness

c)

Anaemia

d)

All of these

e)

None of these

29.

The diseases caused by deficiency of nutrients is called what ?

a)

Accurate diseases

b)

Deficiency diseases

c)

Inaccurate diseases

d)

None of these

30.

The diet which contains all the nutrients in proper amount is called

a)

Proper Meal

b)

Complete food

c)

Balanced diet

d)

Buffet

31.

The energy-giving nutrient is called

a)

Mineral

b)

Protein

c)

Carbohydrate

d)

Vitamin

32.

Proteins are called

a)

Energy-giving food

b)

Body-building food

c)

Protective food

d)

All of the above

33.

Eggs are rich source of

a)

Vitamin

b)

Carbohydrate

c)

Protein

d)

Water

34.

The disease caused by deficiency of nutrients is called

a)

Infectious disease

b)

Deficiency disease

c)

Accute disease

d)

Severe disease

35.

Loss of vision is caused by deficiency of

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

36.

Beri-Beri is caused by deficiency of

a)

Vitamin C

b)

Vitamin D

c)

Vitamin B1

d)

Vitamin K

37.

Deficiency of Vitamin C causes

a)

Rickets

b)

Fever

c)

Scurvy

d)

Vision loss

38.

Deficiency of Vitamin D causes

a)

Rickets

b)

Scurvy

c)

Marasmus

d)

Flu

39.

Anaemia is causee by deficiency of

a)

Protein

b)

Iron

c)

Iodine

d)

Fat

40.

Glands in the neck appear swollen in which of the following diseases?

a)

Tooth decay

b)

Goitre

c)

Rickets

d)

Scurvy

41.

When wounds take longer time to heal, it indicates deficiency of which one of the following?

a)

Iodine

b)

Iron

c)

Calcium

d)

Sugar

42.

__________ helps in protecting our body against diseases.

a)

Minerals

b)

Vitamins

c)

Fats

d)

Proteins

43.

The mineral which is responsible for keeping our bones healthy is ________

a)

Calcium

b)

Iron

c)

Sodium

d)

Zinc

44.

The essential components of our food are called ______

a)

Fats

b)

Nutrients

c)

Minerals

d)

Water

45.

The food component present in sugar is _________

a)

Fat

b)

Carbohydrate

c)

Protein

d)

Vitamin

46.

Select the one that is rich in proteins.

a)

Cucumber

b)

Gram

c)

Wheat

d)

Maize

47.

Food rich in roughages are_______

a)

Fried foods

b)

Pulses

c)

Noodles

d)

Fruits and vegetables

48.

Guava is the source of which of the following vitamins?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

49.

Starch is a kind of ________

a)

Carbohydrate

b)

Protein

c)

Fat

d)

Vitamin

50.

A food sample is taken in a test-tube and a drop of iodine solution was added to it. A blue-black colour change was observed. It indicates presence of which component in food?

a)

Fat

b)

Protein

c)

Carbohydrate

d)

Vitamin

51.

A food sample was taken in a test-tube. To it was added few drops of copper sulphate solution followed by caustic soda solution. A violet colour was observed in test-tube. It shows presence of which component in food?

a)

Protein

b)

Fat

c)

Carbohydrate

d)

Water

52.

Which of the following nutrients help to get rid of undigested food?

a)

Protein

b)

Vitamin

c)

Roughage

d)

Mineral

53.

A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.

a)

Anaemia

b)

Beri-beri

c)

Scurvy

d)

Obesity

54.

Which one of the following is water-soluble vitamin?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin K

d)

Vitamin E

55.

The diseases caused by deficiency of nutrients is called what ?

a)

Accurate diseases

b)

Deficiency diseases

c)

Inaccurate diseases

d)

None of these

56.

Ramu takes more food than the requirement of his body. He is too fatty now . He may be suffering from which of the following ?

a)

Obesity

b)

Night blindness

c)

Anaemia

d)

All of these

57.

The diet which contains all the nutrients in proper amount is called

a)

Proper diet

b)

Improper diet

c)

Accurate diet

d)

Balanced diet

58.

Deficiency of Vitamin C causes ____________.

a)

Scurvy

b)

Night blindness

c)

Rickets

d)

Anaemia

59.

Deficiency of Iron causes

a)

Scurvy

b)

Goitre

c)

Beri-beri

d)

Anaemia

60.

Goitre is cause by deficiency of

a)

Iodine

b)

Scurvy

c)

Rickets

d)

Calcuim

61.

Night blindness is caused due to deficiancy of ________.

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

Vitamin E

62.

Fibre is also known as _____________

a)

Fats

b)

Roughage

c)

Proteins

d)

Vitamins and Minerals

63.

.............. is required for maintaining good eyesight

a)

vitamin K

b)

vitamin A

c)

vitamin C

d)

vitamin D

64.

What are two chemicals used in test for protein ?

a)

iodine & caustic soda

b)

caustic soda & copper sulphate

c)

iodine & copper sulphate

d)

sulphuric acid & caustic soda

65.

Which vitamin is prepared by our body in the presence of Sunlight ?

a)

vitamin A

b)

vitamin K

c)

vitamin D

d)

vitamin B

66.

Vitamins and minerals are called

a)

Protective food

b)

Roughage

c)

Energy -giving foods

d)

Body - building foods

67.

Guava is the source of which of the following vitamins?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

68.

A food sample was taken in a test-tube. To it was added few drops of copper sulphate solution followed by caustic soda solution. A violet colour was observed in test-tube. It shows presence of which component in food?

a)

Protein

b)

Fat

c)

Carbohydrate

d)

Water

69.

A food sample is taken in a test-tube and a drop of iodine solution was added to it. A blue-black colour change was observed. It indicates presence of which component in food?

a)

Fat

b)

Protein

c)

Carbohydrate

d)

Vitamin

70.

When a little amount of food item is rubbed on a sheet of paper ,a translucent spot is produced . Which of the following is present in this food item?

a)

Protein

b)

Carbohydrates

c)

Fat

d)

Minerals

71.

Protein is a _____food??

a)

Protective

b)

Energy giving

c)

Body building

d)

None of these

72.

Seafood is a good source of

a)

Iodine

b)

Calcium

c)

Iron

d)

Magnesium

73.

What are nutrients?

a)

Mode of eating food

b)

Utilization of food by our body

c)

Components that are needed by our body

d)

Both A and B

74.

Which one of the following minerals is essential for developing strong bones and teeth?

a)

Calcium and phosphorus

b)

Iodine and sodium

c)

Iron and phosphorus

d)

Sodium and iron