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Worksheets

JH Prelude

Total questions: 20

Worksheet time: 33mins

Name
Class
Date
1.

A combination of physical, mental/emotional, and social well-being is called?

a)
Health
b)
Fitness
c)
Strength
d)
Endurance
2.

Your health should be thought of as what shape?

(a)  

3.

Health has 3 categories. What are those 3 categories of health?

4 lines
4.

Caitlin spends a lot of time with her friends, watching movies and listening to music. She goes to bed late at night and has trouble waking up for school. What part of her total health could be out of balance? What could she do to improve this area of her wellness?

4 lines
5.

The passing of traits from parents to biological children is called?

a)
Evolution
b)
Mutation
c)
Adaptation
d)
Heredity
6.

Give 2 examples of heredity.

4 lines
7.

(a)   is various methods of communicating information

8.

Media with the intent of selling product is called?

a)
Social Media
b)
News Media
c)

Advertising Media (Ads)

d)
Entertainment Media
9.

Everything Has risk associated with it.

a)
True
b)
False
10.

Cumulative risk occurs when one risk factor adds another to increase risk. Give me an example with 3 risks.

4 lines
11.

Match the word with the definition.

basic units of heredity

Prevention

not participating in a behavior

Abstinence

taking steps to reduce risk

Genes

12.

What does each letter in STOP stand for?

4 lines
13.

Conflict resolution skills provide the ability to end a disagreement or keep it from becoming a larger conflict. Give 1 tip for conflict resolution skills.

4 lines
14.

Match the step the decision making process.

Step 1

state the situation

Step 6

list the options and

Weigh the outcomes

Step 2 & 3

Consider Values

Step 4

Make a decision and act

Step 5

Evaluate the decision

15.

What do the letters in the HELP method stand for?

4 lines
16.

How are short-term and long-term goals related?

4 lines
17.

Any service provided to individuals or communities that promote, maintain, or restore health is called?

a)

Health care

b)
Pharmacy
c)
Hospitality
d)
Insurance
18.

A personal feeling or belief is called?

a)

Attitude

b)
Opinion
c)
Theory
d)
Hypothesis
19.

A way of life that involves little physical activity is called?

a)
Sedentary lifestyle
b)
Active lifestyle
c)
Nomadic lifestyle
d)
Agricultural lifestyle
20.

identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health is called?

a)
Mental Conditioning
b)
Stress Management
c)
Emotional Intelligence
d)
Cognitive Therapy