WorksheetsNutrition and food
Total questions: 10
Worksheet time: 15mins
Name
Class
Date
1.
What are the five main nutrients?
a)
Proteins
Carbohydrates
Minerals
Vitamins
Fats
b)
Sunshine
Exercise
Clean air
Sea
Relaxation
c)
Tea leaves
Peppermint
Orange mango
Pineapple
Lemongrass
2.
Which nutrients are used by the body to create energy and warmth?
a)
Carbohydrates
b)
peanuts
c)
Magnesium
3.
Which foods are rich in protein?
a)
Fruit
b)
Vegetables
c)
Meats
4.
True or False
Your body needs a huge amount of minerals
a)
b)
5.
What food has some good fats?
a)
b)
c)
6.
Which one of these is a protein rich food?
a)
b)
c)
7.
Which one is a carbohydrate?
a)
b)
c)
8.
Which is an example of a mineral?
a)
Iodine
b)
food coloring
c)
eye drops
9.
Which is a healthiest choice?
a)
b)
c)
10.
What is your favourite healthy food?
4 lines
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