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Worksheets

Health Triangle

Total questions: 13

Worksheet time: 7mins

Name
Class
Date
1.

What part of the Health triangle does this photo represent?

a)

Social

b)

Physical

c)

Mental

d)

All of the above

2.
Going to a movie with friends represents what side of the health triangle?
a)
Mental/emotional
b)
Physical 
c)
Social 
3.
Eating plenty of fruits and vegetables represents what side of the health triangle?
a)
Physical
b)
Mental/emotional
c)
Social
4.
Thinking there isn't anything you do well is a lack of what side of the health triangle?
a)
Physical 
b)
Mental/emotional
c)
Social
5.

Terry works at McDonalds and gets free meals there every time he works. He is often tired after work, so he goes home and lays on the couch and drinks coke and eats chips. Which side of the health triangle is Terry lacking?

a)

Physical

b)

Mental/Emotional

c)

Social

d)

Psychological

6.

Which statement best applies to social health?

a)

How you express thoughts and feelings

b)

How you treat your body

c)

How you interact with others

7.

Which word below fits best with mental/emotional health?

a)

exercise

b)

feelings

c)

communication

8.

Attending and participating in Google Meets would be an example of which side of the health triangle?

a)

Physical

b)

Social

c)

Mental/Emotional

9.

Finding a hobby/activity that you enjoy doing impacts which side of your health triangle the most?

a)

Physical

b)

Mental/Emotional

c)

Social

10.

True or False: It's ok if your triangle becomes unbalanced, as long as you recognize that and do your best to fix it.

a)

True

b)

False

11.

What are the 3 areas of health? (Health Triangle)

(a)  

12.

What is sportsmanship?

a)

Playing sports

b)

Showing fairness and respect when competing

c)

Pushing your opponent

d)

Winning with pride

13.

What is self-discipline?

a)

self-punishment

b)

self-judgement

c)

Self-control-

doing what needs to be done even when you don't feel like it.

d)

Fairness