Plane B is

Both movements are called

The movement is called

Which term means closer to the midline of the body

If I make a windmill with my arm (like during backstroke) what movement is this?

Transverse plane divides the body into front and back halves.

These are movements that are performed in stationary position.

All of the following are considered exercises that can improve your flexibility except

Push-up test is a type of fitness testing that determines the upper body strength

The ability to stay upright while stationary or moving

It refers to light to moderate activity done prior to a work-out.

This exercise improves the efficiency of oxygen transfer between the heart and lungs.

This exercise prepares muscles, heart rate, blood pressure and body pressure and body temperature for the forthcoming exercises.