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Skill and Movement

Total questions: 25

Worksheet time: 15mins

Name
Class
Date
1.

Leap is when you push off two feet foot and land on two feet?

a)

True

b)

False

2.

Gallop is a series of steps with a little springing movement with one foot always leading

a)

True

b)

False

3.

When I slide I am moving backwards?

a)

True

b)

False

4.

Running is the slowest way to move around.

a)

True

b)

False

5.

Marching is not a locomotor movement?

a)

True

b)

False

6.

What are Locomotor Movements?

a)

Movements that involve moving the body from one place to another.

b)

Moving with small hopping steps from one foot to another

7.

Locomotor skills include

a)

the ability to sleep for 8 hours

b)

walking, running and hopping

c)

sharing and turn taking

d)

eating and pencil control

8.

Which picture is an example of a locomotor skill?

a)
b)
c)
d)
9.

Which picture is NOT a locomotor skill?

a)
b)
c)
d)
10.

How many choices below are locomotor skills?

(a) Running

(b) Jumping

(c) Skipping

(d) Galloping

a)

All of the above

b)

None of the above

c)

Only C

11.
What kind of movement allows one to travel from place to place?
a)
Non-Locomotor
b)
Pop and Lock
c)
Break Dance
d)
Locomotor
12.

Which of these explains the meaning of Non Locomotor Movements?

a)

Movements that are done while the body remain in a stable position.

b)

The changing of body weight from one foot to another.

13.

What is the position of the body in a Non Locomotor Movement?

a)

Stable Position

b)

Unstable Position

14.

In bending, the body is in which of this position?

a)

Semi-circular position

b)

Standing position

15.

The movement that involves the straightening of the muscles and joints that hold the body together is

a)

stretching

b)

swinging

16.

In what form is twisting done?

a)

Backward form

b)

Semi -circular form

17.

The act of moving the body freely from one side to another is called

a)

hopping

b)

swinging

18.

Which of these movements is required in applying strength to move or draw an object towards you?

a)

Pulling

b)

Swinging

19.

An example of a non-locomotor movement is..

a)

Jog

b)

Twist

c)

Chasse

d)

Leap

20.

Movement in PE is necessary because ____

a)

It allows you get from point A to point B

b)

It is necessary in developing skills

c)

It saves time

d)

None of the above

21.

What are physical activities?

a)

Activities that are ONLY done in Physical Education

b)

Movements of the body that requires energy

c)

Movements done only by athletes

d)

None of the above

22.

The ability obtained from knowledge to do something well is the definition for ______

a)

Skill

b)

Ability

c)

Knowledge

d)

Strength

23.

We need to understand different kinds of movements so we can develop our skills.

a)

True

b)

False

24.

You are born with a skill. You cannot develop them over time.

a)

True

b)

False

25.

Skills and abilities are the same thing.

a)

True

b)

False