Valuing, respecting, and feeling confident about yourself describes:

Having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being:

Which of the following is not a characteristic of good mental and emotional health?

Which statement about self-esteem is not true?

Which need within Maslow's hierarchy is the highest level need?

Someone whose success of behavior serves as an example for you is a :

A firm observance of core ethical values is:

The complex set of characteristics that make you unique is your:

This involves positive comments that point out problems and encourage improvement.

Which quality of good character reflects the importance of community concerns, such as obeying laws and voting?

Choosing not to cheat is an example of:

A chemical produce by your glands that regulates the activities of different body cells is a/an:

The intentional use of unfriendly or offensive behavior is called:

The ability to imagine and understand how someone else feels is called:

Mental processes that you use to protect yourself from strong or stressful emotions or situations are called:

Which of the following is not true about anger?

A cause of guilt is:

Which is not a positive way to express an emotion?

Which of the following defense mechanisms uses excuse-making to explain a situation?

A friend is a success or behavior serves as an example for you.

The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in life.

Moods and feelings you experience.

The ability to keep a positive outlook.

People with high self esteem often worry about what people think of them.

People with high self esteem are more likely to show off to others.

Spending time in nature can be a healthy way of calming yourself and caring for your mental and emotional well-being.

Improving your physical health will lead to improvements in your mental and emotional well-being.

Asking for help is not a sign of weakness, but rather a sign of strength and courage.

Katie has been sad because her best friend moved away. What should she do to cope with this behavior?

Which of the following is an effective way to improve self esteem?

What are defense mechanisms?

 Messages you receive from others that indicate who they think you are or what they think you are like.

Maslow's Hierarchy of Needs are

Striving to become the best person you can be is called

Irrational fear that can interfere with living a normal life

Copying the behaviors you're exposed is called

A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need for reaching your highest potential.

Holding back or restraining.

People with good mental / emotional health do NOT exhibit...

Being able to "walk in another person's shoes" is a sign of...

The one aspect of your personality over which you have the most control is your...

Viewing negative events realistically improves self-esteem.

It is healthy to express your emotions, even if doing so intentionally hurts someone else.