WorksheetsHealthy Eating Plate Formative Review
Total questions: 8
Worksheet time: 5mins
What is the Harvard Healthy Eating Plate?
The Harvard Healthy Eating Plate is a visual guide that provides a blueprint for healthy eating.
The Harvard Healthy Eating Plate is a diet plan that promotes only eating fruits and vegetables.
The Harvard Healthy Eating Plate is a recipe book that provides healthy meal ideas.
The Harvard Healthy Eating Plate is a tool used to measure the calories of different food groups.
How many food groups are included in the Harvard Healthy Eating Plate?
3
5
7
10
What is the recommended portion size for vegetables and fruit on the Harvard Healthy Eating Plate?
one-fourth of your plate
one-third of your plate
three-fourths of your plate
half of your plate
Move the food group labels to the proper items on the Healthy Eating Plate.
Fruit
Lean proteins
Whole grains
Vegetables
What is the recommended portion size for grains on the Harvard Healthy Eating Plate?
1/3 of your plate or about 1 cup of cooked grains.
1/4 of your plate or about 2 cups of cooked grains.
1/2 of your plate or about 1 cup of cooked grains.
1/4 of your plate or about 1/2 cup of cooked grains
Which food group should make up the largest portion on the Harvard Healthy Eating Plate?
grains
fruits
dairy
vegetables
What is the recommended portion size for protein on the Harvard Healthy Eating Plate?
one-fourth of your plate
one-third of your plate
three-fourths of your plate
about half of your plate
Which food group is missing from this meal? Buttered Chicken with brown rice and pineapple.
Protein
Whole grains
Vegetables
Fat
