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Meal Planning

Total questions: 17

Worksheet time: 7mins

Name
Class
Date
1.

A list of foods served at a meal or restaurant is known as

a)

Menu

b)

Food

c)

Diet

d)

Course

2.

Meal which provides us with the correct amount of nutrients

a)

Meal

b)

Balanced meal

c)

Good meal

d)

Diet

3.

Mid-day meal is called ?

a)

Supper

b)

Dinner

c)

Lunch

d)

Brunch

4.

Tammy served a late breakfast at her wedding. This is called ?

a)

Brunch

b)

Breakfast

c)

Lunch

d)

Banquet

5.

Beliefs that affect our decisions to accept or reject certain food.

a)

Personal

b)

Religious

c)

Family

d)

Traditional

6.

It depends on the cost of the food items and how much we can afford to spend.

a)

Expenses

b)

Savings

c)

Net value

d)

Budget

7.

A list of foods and drinks that can be included in your meal

a)

Buffet

b)

Menu

c)

Tipping

d)

Flatware

8.

What is diet?

a)

When you want to lose weight.

b)

When you starve yourself to become skinny.

c)

The foods you eat at night.

d)

The foods eaten by an individual every day.

9.

What is the first meal of the day?

a)

Lunch

b)

Dinner

c)

Supper

d)

Breakfast

10.

_______ occurs when the body receives the wrong amount or wrong proportion of nutrients.

a)

Gas

b)

Stomach ache

c)

Headaches

d)

Malnutrition

11.

What are factors that influence meal planning?

a)

Age

b)

Occasion

c)

Money

d)

Time

e)

The skill of the person preparing the food

12.

What Course do you think that is shown in this picture?

(a)  

13.

What Course do you think that is shown in this picture?

(a)  

14.

What Course do you think that is shown in this picture?

(a)  

15.

What Course do you think that is shown in this picture?

(a)  

16.

Hannah is inviting her elderly Aunt Clara to her luncheon. Which meal-planning principle will Hannah most likely consider?

a)

age and health concerns

b)

budgeted amount for food

c)

equipment available

d)

time and energy available

17.

As a single dad, Mike tries hard to buy and prepare lots of fresh fruit and vegetables. In his weekly planning, he also tries to make sure there is a protein food served for at least two meals and avoids buying sugary cereals. His weekly planning strategy includes:

a)

anticipating what preparation method his family will use to prepare food

b)

assuring his family gets all of their

nutritional needs met.

c)

saving time in planning and shopping.

d)

using creativity and variety in meal

planning.