WorksheetsHealth Triangle Review
Total questions: 10
Worksheet time: 5mins
A combination of physical, mental and social health is called
Mental Health
Health
Wellness
Stress
Expressing emotions, feelings and thoughts in a way that is NOT harmful to yourself or others
Mental/Emotional Health
Goal Setting
Relaxation
Physical Health
Interacting positively with others while also accepting others as individuals who have rights and responsibilities
Health
Mental/Emotional Health
Self Esteem
Social Health
Actively making choices to maintain or improve how your body functions
Peer pressure
Physical Health
SMART Goal
Nutrition
What happens when your health triangle is not properly maintained?
You feel better
Your components of health will be out of balance
Nothing
How many sides to the Health Triangle?
2
5
3
4
How would you describe a person who is healthy?"
Someone who eats junk food all the time
Someone who is well balanced, takes care of their nutrition, regularly exercises, etc.
Someone who works out once a month
Someone who makes poor decisions
Having good communication is a positive example of Social Health
True
False
Not practicing good hygiene (bathing, brushing teeth regularly, etc.) is a positive example of Physical Health
True
False
SMART goals help you reach your objectives and goals
True
False
