WorksheetsCh 3 Nutrition Unit Test
Total questions: 18
Worksheet time: 27mins
Anika, Evelyn, and Arjun are planning a party and they have a large food item. If they divide it equally, how many servings will each person get from this food item?
1
15
8
5
Noah, Mason, and Zoe are planning a diet. They are considering a protein bar for their snack. How many calories would they get from protein per serving if they consume this protein bar?
4
16
32
8
Scarlett, William, and Charlotte went to a party. Scarlett ate food containing 3000 calories, but during the party, she only burned 2500 calories while dancing and playing games. What will happen to the extra calories Scarlett did not use?
Scarlett will maintain her weight.
Scarlett will gain weight.
Scarlett will lose weight.
How long does it take you to eat one slice of pizza?
Elijah, Ava, and William are planning a picnic. They want to include a source of proteins in their meal. Which of the following should they include?
Bread
Pasta
Yogurt
Fish
Aiden, Aria, and Ava are planning a long study session. They want to eat something that will provide their bodies with the MAIN source of energy. What should they eat?
Carbohydrates
Fats
Water
Minerals
Aiden, Emma, and Aria are planning a healthy diet. They are discussing about calories. According to their discussion, what are calories?
Something they should limit in their diet
Energy that fuels their body
Only found in carbohydrates
None of the these
Avery, James, and Aria are planning a balanced diet. Why is it important for them to include nutrients in their diet?
It provides them with energy
It helps them grow
It helps their bodies repair
All of the above
Olivia, Evelyn, and Ethan are planning a long hike. They are discussing what food to bring for energy. Olivia suggests they should bring food rich in which nutrient as it is the #1 source of energy?
proteins
fats
vitamins
carbohydrates
Aria and Ethan are discussing about vitamins. Aria says there are two types of vitamins, while Ethan is unsure. Can Ava help Ethan by telling him what the two types of vitamins are?
Vit. D
Fiber and Simple
Water soluble and fat soluble
Vit. C
Priya, Nora, and Lily are planning a diet plan for their health project. They are discussing which nutrient supplies the most energy per gram. Can you help them decide?
carbohydrates
fats
protein
water
Scarlett, Charlotte, and Hannah are planning a balanced diet. They need to include 6 essential nutrients in their meals. What should they include?
Carbs, Meats, Fibers, Water, Protein, and Dairy
Fruits, Milk, Fibers, Water, Pork, and Vitamins
Carbs, Fats, Minerals, Water, Proteins, and Vitamins
Carbs, Fats, Fibers, Cheese, Protein, and Vegtables
Ethan and Henry are discussing about the benefits of calcium. Ethan says it helps in building muscles, Henry says it helps in improving eyesight, Lily says it helps in developing red blood cells. But, their teacher corrected them saying it primarily helps in making our bones strong. Who is correct?
Ethan
Henry
Lily
Teacher
Sophia, Benjamin and Liam are at a school event. They have been playing and now it's time to eat. What is the best way for them to wash their hands before eating?
With cold water, without using any soap
With warm water and soap
With cold water and soap
With warm water, and use soap if they can find it
James, Liam, and Aria went to a new restaurant for dinner. After eating, they all experienced upset stomach, nausea, vomiting, and diarrhea. Could this be a symptom of foodborne illness?
True
False
William, Evelyn, and Grace are preparing a meal together. Which of the following actions by them is NOT going to prevent a food borne illness?
William washing his hands before cooking
Evelyn using the same cutting board for vegetables and raw meat
Grace cooking the leftovers to 165 degrees
Evelyn never tasting the raw cake batter before it's cooked
Aria, Luna, and Emma had a BBQ party. Aria cooked some chicken and placed it on a plate that previously held raw seafood. What could happen as a result?
Nothing
Since there are bacteria on the plate from the raw seafood, Aria can cause crosscontamination and spread the potentially pathogenic bacteria to the cooked chicken
They could get the flu
All of the above
Before starting to prepare a meal for his friends, what is the first thing Samuel should do?
Clean the cutting board
Sharpen the knife
Call Jackson and Noah over
Wash his hands
