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WorksheetsPMJ DSK MC (Features of Healthy and Unhealthy Mind)
Total questions: 10
Worksheet time: 5mins
The following are the characteristics of Healthy Mind, except
Ability to enjoy life
Financial distress
Balance
Flexibility
'The ability to bounce back from adversity' refers to __________.
self-actualization
flexibility
balance
resilience
___________ means a mentally healthy person has ability to make adjustments.
Self-actualization
Flexibility
Balance
Resilience
___________ means promoting personal growth, fulfillment, and positive relationships.
Self-actualization
Flexibility
Balance
Resilience
Methods of keeping healthy mind are as follows, except
build confidence
reject compliments
volunteer
manage stress
Which of the following are the characteristics of unhealthy mind?
He or she have a good health
The person's finances are under control
Too much conflict in the person's life
The person can accept the death or loss of someone
'Method A' can significantly contribute to maintaining a healthy mind by fostering a sense of belonging, connection, and mutual support. 'Method A' refers to _______________.
Find strength in number
Identify and deal with moods
Learn to be at peace with yourself
Create a meaningful budget
'Achieving a state of inner calm, self-acceptance, and contentment with who you are and where you are in life.' This statement refers to which Methods of Keeping Healthy Mind.
Find strength in number
Identify and deal with moods
Learn to be at peace with yourself
Create a meaningful budget
'Realism helps you set achievable expectations and make informed decisions.' This statement refers to which Methods of Keeping Healthy Mind.
Ensure success with the right perspective
Take a realistic approach
Recognize and express your feelings
Proceed one step at a time
_______________ is a two-way process that enhances the quality of relationships, promotes mental and emotional well-being, and fosters a sense of belonging.
Ensure success with the right perspective
Take a realistic approach
Give and accept support
Proceed one step at a time
