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HBS Unit 1.2

Total questions: 54

Worksheet time: 54mins

Name
Class
Date
1.

Which muscle is responsible for extending the elbow?

a)

Triceps brachii

b)

Gastrocnemius

c)

Brachialis

d)

Biceps brachii

2.

Which type of joint allows motion on one axis, like a door?

a)

Ball and Socket Joint

b)

Pivot Joint

c)

Hinge Joint

d)

Ellipsoid Joint

3.

Which type of joint allows rotation, like turning your head?

a)

Hinge Joint

b)

Ellipsoid Joint

c)

Pivot Joint

d)

Ball and Socket Joint

4.

Which type of joint allows rotation on any axis, like throwing or kicking?

a)

Ellipsoid Joint

b)

Ball and Socket Joint

c)

Pivot Joint

d)

Hinge Joint

5.

Which type of joint allows motion on most axes, but prevents rotation?

a)

Hinge Joint

b)

Pivot Joint

c)

Ellipsoid Joint

d)

Ball and Socket Joint

6.

Which type of joint allows gliding and rotation, like dribbling or maneuvering a hockey stick?

a)

Ball and Socket Joint

b)

Pivot Joint

c)

Hinge Joint

d)

Planar/Gliding Joint

7.

Which muscle is responsible for flexing the elbow?

a)

Triceps brachii

b)

Gastrocnemius

c)

Trapezius

d)

Biceps brachii

8.

Which type of joint allows a wide range of movement in all directions, like the shoulder?

a)

Hinge Joint

b)

Ball and Socket Joint

c)

Pivot Joint

d)

Ellipsoid Joint

9.

Which type of joint allows sliding or twisting movements, like the wrist or ankle?

a)

Ball and Socket Joint

b)

Pivot Joint

c)

Hinge Joint

d)

Planar/Gliding Joint

10.

Which muscle is the opposing muscle to the quadriceps femoris?

a)

Hamstrings

b)

Gastrocnemius

c)

Gluteus maximus

d)

Quadriceps femoris

11.

Which type of joint allows movement in only one plane?

a)

gliding joint

b)

ball and socket joint

c)

hinge joint

d)

pivot joint

12.

Which type of joint allows rotational movement?

a)

Pivot joint

b)

Gliding joint

c)

Hinge joint

d)

Ball and socket joint

13.

Which type of movement decreases the angle between two bones?

a)

adduction

b)

abduction

c)

extension

d)

flexion

14.

Which type of movement increases the angle between two bones?

a)

flexion

b)

adduction

c)

extension

d)

abduction

15.

Which type of movement moves a body part away from the midline of the body?

a)

adduction

b)

abduction

c)

flexion

d)

extension

16.

Which type of movement moves a body part towards the midline of the body?

a)

flexion

b)

abduction

c)

adduction

d)

rotation

17.

Which muscle type is found in the walls of internal organs?

a)

cardiac muscle

b)

smooth muscle

c)

skeletal muscle

d)

striated muscle

18.

Calf raises primarily strengthen which muscle found in your lower leg?

a)

Gastrocnemius

b)

Pectoralis

c)

Obliques

d)

Glutes

19.

"Body is erect with the feet parallel and the arms hanging at the sides with the palms facing forward" describes what position?

a)

Posterior

b)

Core

c)

Anatomical

d)

Medial

20.

What is the movement of a limb towards the midline of the body?

a)

Flexion

b)

Adduction

c)

Abduction

d)

Agonist

21.

What is the movement of a limb away from the midline of the body?

a)

Extension

b)

Adduction

c)

Agonist

d)

Abduction

22.
a)

Rectus Abdominus

b)
External Oblique
c)
Pectorals
d)
Trapezius
23.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
24.
Identify the joint action being performed.
a)
Circumduction
b)
Lateral Rotation
c)
Medial Rotation
d)
Eversion
25.

What muscles is this?

a)

Iliopsoas

b)

Deltiods

c)

Trapezius

d)

Pectoralis

26.

What tissue attaches muscles to bone?

a)

Ligaments

b)

Tendons

c)

Cartilage

d)

Integumentary

27.

What tissue holds bone to bone?

a)

Integument

b)

Cartilage

c)

Tendons

d)

Ligaments

28.

  •  the attachment point of the muscle that does not move during contraction

a)

origin

b)

insertion

29.

After strenuous exercise, a muscle cell would contain decreased amounts of ______ and increased amounts of ______ ____

a)

glucose; ATP

b)

ATP; glucose

c)

oxygen; lactic acid

d)

lactic acid; ATP

30.

What two main movements occur at the knee?

a)

Flexion and Extension

b)

Rotation and Flexion

c)

Abduction and Flexion

d)

Adduction and Flexion

31.

What are tendons?

a)

attach bone to bone

b)

attach bone to muscle

c)

attach ligament to ligament

d)

attach the menisci to the tibial plateau

32.
Name of the muscles that control knee extension?
a)
Quadriceps
b)
Hamstrings
c)
Glutes
33.
Name of the muscles that control knee flexion and hip extension?
a)
Quadriceps
b)
Glutes
c)
Hamstrings
34.
A bundle of muscle cells.
a)
sarcomere
b)
fiber
c)
fascicle
d)
Tendon
35.

What is another name #2? (Hint: It is a muscle layer)

a)

Skeletal muscle

b)

Epimysium

c)

Perimysium

d)

Endomysium

36.

What is another name #5? (Hint: It is a muscle layer)

a)

Skeletal muscle

b)

Epimysium

c)

Perimysium

d)

Endomysium

37.

What is another name #6? (Hint: It is a muscle layer)

a)

Skeletal muscle

b)

Epimysium

c)

Perimysium

d)

Endomysium

38.

What is the name of #3?

a)

Skeletal muscle

b)

Myofibril

c)

Myofiber

d)

Tendon

39.

Found in the heart

a)

smooth

b)

cardiac

c)

skeletal

d)

all

40.

Found in the walls of hollow organs; also called visceral

a)

smooth

b)

cardiac

c)

skeletal

d)

all

41.
Identify this muscle:
a)
latissimus dorsi
b)
pectoralis major
c)
gluteus maximus
d)
masseter
42.
Identify this muscle:
a)
latissimus dorsi
b)
pectoralis major
c)
gluteus maximus
d)
masseter
43.
Which type of muscle cells are voluntary? 
a)
Skeletal
b)
Cardiac
c)
Medial 
d)
Smooth 
44.
When Dr. Jeff bends his arms to lift this weight, what is happening to his bicep muscle?
a)
it is contracting
b)
it is relaxing
c)
it is twisting up
d)
it gets longer
45.
What is the main  function of the muscular system?
a)
The muscular system carries messages from the brain to the bones to move the body.
b)
The muscular system keeps the bones strong and prevents them from being broken.
c)
The muscular system produces energy the body needs to be able to move.
d)
The muscular system allows movement of bones and helps maintain posture.
46.

Skeletal muscle fibers are made up of tiny rods, as pictured in 5, called:

a)

myofibrils

b)

endomysium

c)

muscle fibers

d)

fascicles

47.

What muscles are covered in red in the picture?

a)

Trapezius

b)

Deltoid

c)

Lats

d)

Abs

48.

What muscles are covered in red in the picture?

a)

Hamstring

b)

Quads

c)

Calf

d)

Gluteus Maximus

49.

What muscles are covered in red in the picture?

a)

Bicep

b)

Tricep

c)

Quads

d)

Hamstring

50.
The knee joint is
a)
Hinge
b)
Gliding
c)
Ball and socket
d)
Pivot
51.
Name this joint
a)
gliding
b)
saddle
c)
condyloid
d)
pivot
52.

Gliding joints are found in your ____ and ____.

a)

skull, spine

b)

wrists, ankles

c)

shoulders, hips

d)

elbows, knees

53.

What type of joint is this?

a)

Hinge

b)

Pivot

c)

Ball and Socket

d)

Fixed

54.
The skull is an example of what type of joint?
a)
Cartilaginous
b)
Synovial
c)
Fibrous

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