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MyPlate Final Quiz Sydney King

Total questions: 9

Worksheet time: 10mins

Name
Class
Date
1.

what food group does broccoli belong to?

a)

Grains

b)

vegetables

c)

fruits

d)

protein

2.

which of the following represents a balanced meal according to MyPlate?

a)

Spaghetti with meat sauce

b)

chicken nuggets with fries

c)

salad with grilled chicken and a side of rice.

d)

cheese pizza with a soda

3.

which snack is the healthiest base on MyPlate guidelines

a)

potato chips

b)

granola bar with nuts and dried fruit

c)

candy bar

d)

pretzles

4.

You had a meal with chicken, broccoli, brown rice, and a glass of milk. Which food group is still needed to complete a balanced meal according to MyPlate?

a)

Protein

b)

Grains

c)

Vegetables

d)

fruits

5.

How will you use MyPlate in your future meals?

4 lines
6.

What is the purpose of using MyPlate in our own eating habits?

a)

To encourage people to eat only deserts

b)

to guide people on making balanced food choices to stay healthy

c)

To encourage people to skip meals

d)

To make people UNhealthy

7.

All parts of the MyPlate should be represented in every meal?

a)

True

b)

False

8.

which food group is represented by the red area on the MyPlate Diagram?

a)

Fruit

b)

protein

c)

Vegetables

d)

Dairy

9.

Do you face any challenges including all 5 food groups into your meals?

Yes, Sometimes, No

Explain?

4 lines